Learning For Life

Tools To Help You Take Control

Design by Sawyer Pennington

Over the years (and much to our surprise), we've found that many of the ideas and approaches Black developed to help Red deal with an assortment of topics are resonating with people. (Red will be the first to tell you that Black sees things differently than most people … while Black just sees herself as extremely pragmatic.) It may be because many are what Red describes as "instantly actionable" items, while others may only get you to stop and think. But that, too, is a good thing. So, we created the Learning For Life section and will be introducing new topics every week.

Conversation Starters

People have told us they've used our sisterly banter on various topics (whether from our Banter Bites, monthly columns, book, speaking engagements, or even just conversations they've had with us) to start conversations with others (both personally and professionally). So, we've developed "Conversation Starters."

Old Favorites

This site was quickly developed in response to requests for more Red & Black content, so we've been busy creating new content. But we haven't forgotten the "Tools For Taking Control" that were popular on our old website (such as Green Sheets, Black's Track Map, and Black's Weekly Planner), and we'll get those updated and posted.

New Items

We've been listening when you told us how helpful our checklists and worksheets have been, so we're in the midst of turning presentation slides, workbook pages, and even items from our middle school and high school curricula, into easy-to-use and (hopefully) effective tools.

Stay tuned! We're working to provide you with information and tools we hope you'll not only enjoy and find useful, but will want to share. Register on the "sticky bar" at the bottom of the page so you'll be the first to receive new content!

Design by Sawyer Pennington

People have told us they’re using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created “Conversation Starters”.

The first time we posted this may have been the first time Red thought about the difference between being thankful and having gratitude. And it started a new Thanksgiving tradition (Black prefers to think of it as a “habit”) …



red head red head assets.rebelmouse.io

I’m really looking forward to Thanksgiving this year, especially since last year was the first since Mom passed away, and the dining room table seemed incomplete. Which may partially explain why we ended up sitting around the kitchen table and island instead. And that was wonderful – so relaxed, easy, and fun – but I still couldn’t help but think of her not being with us. It’s funny because, over the years, even as life changed, such as the girls growing up and going off to college, I’ve always taken for granted that Thanksgiving would somehow always remain the same, cooking the same dishes, with all the preparation beginning days in advance.

So, I'm not sure that I truly stopped and appreciated each Thanksgiving Day as I was so focused on everything I needed to get done. This year, though, I plan to take a moment to stop and think about some of the things I'm thankful for, and to start appreciating the day itself. To try to "be present", so to speak, in the present.


Black's Head Black assets.rebelmouse.io

I know that Thanksgiving is about giving thanks, but what you just described is gratitude. Gratitude is "deeper" than thankfulness, and the best way I can describe it is … think about when you might write a thank you note – someone gives you something or does something for you. It is a fleeting event. Now think about if you were to write someone a note or letter of appreciation.

You have repeatedly told me that mere mortals often need reminders, so what if this Thanksgiving you start a "gratitude habit"? Make a daily appointment with yourself to find a few quiet moments and write down at least one thing for which you are grateful. It can be as simple as sunlight on your face or the crunch of an apple. You are probably rolling your eyes right now, but it will only take a few minutes and can change your life. Or, at least, how you look at it.

THE CONVERSATION STARTERS

  • If you look back, what or who would you appreciate (or appreciate more) that you didn’t at the time?
  • If you begin to appreciate the value of appreciation (pun intended), what might you want to be mindful of going forward?
  • Do you think a "gratitude habit" might be useful? Would you be willing to "test-drive" (Black's words) one for a month and see if your opinion changes? Explain your answers.

People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".

Not only is Christmas less than a week away, but so is Chanukah (the first night is on Christmas Day). And although we wrote this Conversation Starter years ago, we seem to have this same conversation every year.


Red's HeadRed assets.rebelmouse.io


I can't believe how quickly the holidays are flying by. On one hand, all I want to do is enjoy them as I love this time of year. But I can't because there always seems so much to do. And I'm afraid that if I don't do everything on my holiday "to-do" list, I'll disappoint people, including me. You don't have this problem as you don't have kids and you live alone, plus others aren't looking to you to make the holidays festive and memorable.

Black's HeadBlack assets.rebelmouse.io


You seem to start with your "to-do" list, whereas I think about the significance of the holiday and what will make it meaningful and memorable. Yes, it is a more pragmatic approach, but it makes the planning so much easier. You know that I dislike the over-commercialization of holidays, but it does provide a reminder that it is important to let others know how much you appreciate them.

THE CONVERSATION STARTERS

  • What's most important to you during the holidays? Why?
  • Describe your "perfect" (yet realistic) holiday celebration. What it would take to make it come true?
  • If you celebrate with others, have you ever discussed what's important to them?

P.S. – Since this is being posted in the midst of the December holiday season (what Red refers to as the "silly season"), you might be interested in these recent posts:

    Without fail, every year, I feel overwhelmed by the holidays, and without fail, Black reminds me that I know what to do or, in some cases, what not to do. And then she suggests (sarcastically, I might add) I reread the very simple (but invaluable) list I wrote in 2020. Maybe next year, I’ll put “read my holiday survival checklist” on one of my many lists of things to do

    It's official! The holiday "silly season" (as I call it) is now underway and before I know it, it will be New Year's Day and I'll be looking back and asking, "Where did December go?!" This year's holiday goals …

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