Words & Banter

Are You Thinking About Hearts On Valentine’s Day?

Image by farakos on iStock

Red, as the warm and fuzzy one, is more likely to celebrate Valentine’s Day in the traditional way. (Although Black can’t help but pragmatically point out in “RED& BLACK … A Monthly Valentine,” it can be more than a one-day celebration.) But Red has taken to heart (pun intended) what Black said last year about being heart-healthy … not only for herself but for her daughters.



red headred head assets.rebelmouse.io

Happy Valentine’s Day. And before you say anything, yes, I know you don’t celebrate holidays, so just humor me.


Black's HeadBlack assets.rebelmouse.io

But, I do “celebrate” February being American Heart Month since heart disease is the leading cause of death – for both men and women.


red headred head assets.rebelmouse.io

Gee, that’s one way to turn a “fun” holiday into a real downer. Today’s supposed to be about letting people you love and care about know that you’re thinking of them. Think Hallmark cards, squishy teddy bears, chocolate hearts.


Black's HeadBlack assets.rebelmouse.io

Do I have to? I rather think about eating well and exercising. I would think you would want to make sure you are around for the people you care about.

red headred head assets.rebelmouse.io


I do, and the irony is that I know what to do . I just can’t find the motivation to keep it going for more than a few days. But when it comes to eating well and exercising, nothing seems to deter you.

Black's HeadBlack assets.rebelmouse.io


Because every morning, I walk into a large closet filled with size 2 clothing.

red headred head assets.rebelmouse.io


That’s funny.

Black's HeadBlack assets.rebelmouse.io


It is the truth. I have always been a clothes horse. Now, decades later, I have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit.

red headred head assets.rebelmouse.io


Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I just don’t have anything like that in my life.

Black's HeadBlack assets.rebelmouse.io


Really? I can name two things.

red headred head assets.rebelmouse.io


Well, I’m not sure Natasha and Sawyer would want to be referred to as “things”, but I see your point. I think I did a better job staying fit when they were younger and truly needed me every day. Plus, back when I was cooking for them, I was more focused on healthy eating.

Black's HeadBlack assets.rebelmouse.io


Those are excuses. Are you saying that now that they no longer need you as cook and chauffeur, they also do not need your life experience and unconditional love? Especially as they face the challenges of adulthood.

red headred head assets.rebelmouse.io


Ok, now I don’t know whether to feel guilty or sad because I’m not taking good enough care of myself to always be there for them. At least, if I’m lucky, for the next 30 or 40 years.

Black's HeadBlack assets.rebelmouse.io


How about stop being so dramatic and just start taking better care of yourself? Do you remember the airplane and oxygen mask analogy?


red headred head assets.rebelmouse.io

Absolutely. It was one of your more clever trick questions. You asked me if I was on a plane with the girls and we lost altitude, causing the oxygen masks to drop, would I first put the mask on myself or the girls. I answered, “The girls, of course.” You then pointed out that if I didn’t take care of myself first, I wouldn’t be in a position to help them.


Black's HeadBlack assets.rebelmouse.io

And everyone else that might either need you or want to have you around for a long time. But, it is your call … you can make smart decisions now or regret it later.


red headred head assets.rebelmouse.io

Well, that’s brutally honest. But it has motivated me to go for a walk and think about how I’m going to not only begin, but maintain, a “new and improved” lifestyle. I guess, in many ways, I’m now saying Happy Valentine’s Day to myself, not you.


Black's HeadBlack assets.rebelmouse.io

Mission accomplished.


Photo by nycshooter on iStock
What do you get when you cross Flag Day (June 14) with June being Effective Communication Month? Well, if you include Black in the mix, you get one of Red’s favorite memories … and a unique way to think about the importance of communicating – whether in your personal or professional life. And especially if you’re in a racecar!


Red's Head assets.rebelmouse.io


This past weekend, I noticed a bunch of flags on my street and wondered why since July 4 th is still almost a month away. But this morning, I learned that today's Flag Day.


Black's HeadBlack assets.rebelmouse.io


Well, for someone who likes to decorate for the holidays, I would have thought you would have known all about it.


Red's Head assets.rebelmouse.io


I've heard of it, but I never really thought much about it, let alone when it is. I knew it had to do with the American flag, but it surprised me that it has nothing to do with Betsy Ross, which legend has made the first flag, although it seems there's no evidence to support that.


Black's HeadBlack assets.rebelmouse.io


If you want an interesting "story", read about why the American flag is called Old Glory . Regardless, the American flag, like all flags, communicates a message.


Red's Head assets.rebelmouse.io


I know you like to connect odd dots, but only you would see a connection between flags and communications.
Keep Reading ...Show less
Photo by John Gomez on iStock

There’s much debate about the role America should play in world politics and standing by our allies, and we can’t help but wonder … how many people look at history before forming their opinions? Which is why we feel so strongly about remembering D-Day (and are rerunning the post below), which is about so much more than just a day …


red headred head assets.rebelmouse.io

I still can’t believe you didn’t know what D-Day was.


Black's HeadBlack assets.rebelmouse.io

All I knew was it had to do with World War II and beaches. And, required lots of strategic planning. Remember, I am not a history buff like you.


red headred head assets.rebelmouse.io

Or a movie buff. There has been an assortment of D-Day movies, and I wouldn’t expect you to have watched the older movies, like “ The Longest Day” with John Wayne, but I figured you’d have seen “ Saving Private Ryan .”


Black's HeadBlack assets.rebelmouse.io

The Tom Hanks movie? It was a great war movie, but from what I remember, it was about the search for a particular soldier during WWII. Although I remember the opening scene showed the horrors of war. Regardless, I do not get my “history” from movies that might take literary license for the sake of storytelling, even if Steven Spielberg’s movies are mostly accurate.


red headred head assets.rebelmouse.io

That opening scene WAS D-Day.
Keep Reading ...Show less
Photo by Iam Anupong on iStock

Some memories fade with time, but others remain as vivid as the day they happened. Like the day my big sister and I played golf together (an extremely rare event), although the memory isn’t about golf, but about how a sister’s flippant comment can stay with you for over 40 years …

There was no way to know it would become a highly effective way of remembering the importance of sunscreen. Especially as it happened before May was declared Skin Cancer Awareness Month, and May 27 became National Sunscreen Day.

I'll never forget the day. It was an "almost" ordinary day out on the golf course with my mom and dad during the heat of a Long Island summer. Now, if "Long Island" conjures up images of stately manors on the North Shore (think "Great Gatsby") or beachfront mansions in the Hamptons (think Robin Leach and his popular show "Lifestyles of the Rich and Famous"), you can put those out of your head. I'm not talking about some fancy country club golf course, just a regular public course.

Keep Reading ...Show less