Words & Banter

Are You Thinking About Hearts On Valentine’s Day?

Image by farakos on iStock

Red, as the warm and fuzzy one, is more likely to celebrate Valentine’s Day in the traditional way. (Although Black can’t help but pragmatically point out in “RED& BLACK … A Monthly Valentine,” it can be more than a one-day celebration.) But Red has taken to heart (pun intended) what Black said last year about being heart-healthy … not only for herself but for her daughters.



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Happy Valentine’s Day. And before you say anything, yes, I know you don’t celebrate holidays, so just humor me.


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But, I do “celebrate” February being American Heart Month since heart disease is the leading cause of death – for both men and women.


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Gee, that’s one way to turn a “fun” holiday into a real downer. Today’s supposed to be about letting people you love and care about know that you’re thinking of them. Think Hallmark cards, squishy teddy bears, chocolate hearts.


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Do I have to? I rather think about eating well and exercising. I would think you would want to make sure you are around for the people you care about.

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I do, and the irony is that I know what to do . I just can’t find the motivation to keep it going for more than a few days. But when it comes to eating well and exercising, nothing seems to deter you.

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Because every morning, I walk into a large closet filled with size 2 clothing.

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That’s funny.

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It is the truth. I have always been a clothes horse. Now, decades later, I have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit.

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Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I just don’t have anything like that in my life.

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Really? I can name two things.

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Well, I’m not sure Natasha and Sawyer would want to be referred to as “things”, but I see your point. I think I did a better job staying fit when they were younger and truly needed me every day. Plus, back when I was cooking for them, I was more focused on healthy eating.

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Those are excuses. Are you saying that now that they no longer need you as cook and chauffeur, they also do not need your life experience and unconditional love? Especially as they face the challenges of adulthood.

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Ok, now I don’t know whether to feel guilty or sad because I’m not taking good enough care of myself to always be there for them. At least, if I’m lucky, for the next 30 or 40 years.

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How about stop being so dramatic and just start taking better care of yourself? Do you remember the airplane and oxygen mask analogy?


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Absolutely. It was one of your more clever trick questions. You asked me if I was on a plane with the girls and we lost altitude, causing the oxygen masks to drop, would I first put the mask on myself or the girls. I answered, “The girls, of course.” You then pointed out that if I didn’t take care of myself first, I wouldn’t be in a position to help them.


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And everyone else that might either need you or want to have you around for a long time. But, it is your call … you can make smart decisions now or regret it later.


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Well, that’s brutally honest. But it has motivated me to go for a walk and think about how I’m going to not only begin, but maintain, a “new and improved” lifestyle. I guess, in many ways, I’m now saying Happy Valentine’s Day to myself, not you.


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Mission accomplished.


Photo by Lynda Sanchez on Unsplash

It's a running joke in my family that the only reason I go to the movies is for the popcorn. And while that isn't 100% true, it's probably close, as I can't remember a time when popcorn wasn't an essential part of the experience.

I can still remember seeing Mel Brooks' "Young Frankenstein" when it was first released (in 1974) at the Massapequa movie theater, which was literally at one end of an old strip shopping center. It bore no resemblance to today's multiplex cinemas, and the concession stand offerings were very limited. It was dark and a bit dingy, and the seats were old and uncomfortable. But I didn't care because the popcorn more than made up for it. And while I sat through multiple showings of the movie (it's still one of my favorites), I was grateful my dad had given me enough money to buy multiple popcorns, as in those days there was no such thing as the big bucket, let alone free refills.

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Photograph Courtesy of KIPP Houston Art School

Every time we see the photo above of our "guinea pigs", it brings back such fond memories. You may be thinking, "What? Are they calling those students guinea pigs?!" Well, actually, yes. And before you think ill of us, please know that we use the term with great affection, deep gratitude, and utmost respect. And these eight amazing seniors from the Class of 2010 know that's our nickname for them because ...

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Red loves to stop and reminisce. Black prefers to look forward.

But even Black will admit that sometimes there’s value in looking back — it reminds us where we came from, the detours and roadblocks we have managed to navigate, and that we may be stronger and more capable than we give ourselves credit for. Sometimes, it’s a lesson learned. Sometimes, it’s a memory that reminds us what’s truly important.

But Black has one caveat (and it's one of her favorite car analogies) …

If you decide to look back, keep it in perspective. There's a reason why windshields are so much larger than rearview mirrors.