Banter Bites

Think Before … Hugging?!

If you had to live without hugs … would that make you sad or glad?

BANTER BITE BACKSTORY: How can something as simple as a hug elicit such incredibly different reactions; while it’s not surprising that Red thinks about hugs very differently than Black, it’s very surprising which one of them is supported by science.


Red’s a warm and fuzzy mom, so it goes without saying that hugs are an integral part of who she is. And how she raised her daughters. When her girls were young, she gave them lots and lots of hugs until Black, a self-declared non-hugger, pointed out that not everyone needs or wants a hug. Which, to this day, makes Red wonder,

How could I, a hug-lover, have given birth to two daughters, with neither “inheriting” the hugging gene? But having a non-hugger as my sister, I’ve realized that doesn’t mean they don’t love me, just that they don’t want hugs. Even if I think they need them.

The curious thing is, even as a non-hugger, Black will acknowledge that hugs represent affection, concern, love, appreciation, or sometimes just the joy of seeing someone. And although she’s fascinated by the science behind why some people hate hugs, she’s also read studies (she even sent this one to Red) about their health benefits, including how they can relieve stress.

Red was amused how COVID gave Black an excuse to avoid hugging for years, but now, unless you know her, you might think she’s a germophobe or being overly cautious. But it does beg the question, if hugging is good for you, why would Black avoid it,

We all know what we should do but often ignore what is best for us. I have always felt hugging seems selfish in that it is usually the person who needs a hug who insists on hugging. However, sometimes I will compromise and do it for the other person, so I guess you could say my approach to hugs is … it is better to give than to receive. Even on National Hugging Day.
Photo by klohka on iStock

For those of you who have followed us for years, you know what’s coming … a naked turkey story. Because as soon as Black wrote it, it became a Thanksgiving tradition.

Black typically doesn’t reminisce, so her memories of a perfect turkey that made for a perfect Thanksgiving (for her) have become the perfect way for us to wish you a very Happy Thanksgiving. May your day be filled with family and friends and create memories that will last a lifetime.

Today is Thanksgiving, and I cannot help but wonder why we are online. However, everyone has their own way of celebrating. I know that Red is in the kitchen cooking – and watching a marathon of "The Godfather" movies. Which is perfect as turkeys take such a long time to cook and patience is important when you want it perfectly browned. So inviting, so appetizing, so … naked?

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Design by Sawyer Pennington

People have told us they’re using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created “Conversation Starters”.


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I’m really looking forward to Thanksgiving this year, especially since last year was the first since Mom passed away, and the dining room table seemed incomplete. Which may partially explain why we ended up sitting around the kitchen table and island instead. And that was wonderful – so relaxed, easy, and fun – but I still couldn’t help but think of her not being with us. It’s funny because, over the years, even as life changed, such as the girls growing up and going off to college, I’ve always taken for granted that Thanksgiving would somehow always remain the same, cooking the same dishes, with all the preparation beginning days in advance.

So, I'm not sure that I truly stopped and appreciated each Thanksgiving Day as I was so focused on everything I needed to get done. This year, though, I plan to take a moment to stop and think about some of the things I'm thankful for, and to start appreciating the day itself. To try to "be present", so to speak, in the present.


Black's HeadBlack assets.rebelmouse.io

I know that Thanksgiving is about giving thanks, but what you just described is gratitude. Gratitude is "deeper" than thankfulness, and the best way I can describe it is … think about when you might write a thank you note – someone gives you something or does something for you. It is a fleeting event. Now think about if you were to write someone a note or letter of appreciation.

You have repeatedly told me that mere mortals often need reminders, so what if this Thanksgiving you start a "gratitude habit"? Make a daily appointment with yourself to find a few quiet moments and write down at least one thing for which you are grateful. It can be as simple as sunlight on your face or the crunch of an apple. You are probably rolling your eyes right now, but it will only take a few minutes and can change your life. Or, at least, how you look at it.

THE CONVERSATION STARTERS

  • If you look back, what or who would you appreciate (or appreciate more) that you didn’t at the time?
  • If you begin to appreciate the value of appreciation (pun intended), what might you want to be mindful of going forward?
  • Do you think a "gratitude habit" might be useful? Would you be willing to "test-drive" (Black's words) one for a month and see if your opinion changes? Explain your answers.


Money. It’s the first thing Red thought about when her husband came home and, totally unexpectedly, told her he was fired. And what was the first thing she did? She freaked out (Black likes to say that Red finally used her theater degree), assuming the worst about their financial situation. And if that wasn’t bad enough, she was certain she couldn’t “do” personal finance.

She then made a third foolish assumption … that her sister Black, who had an M.B.A. in International Finance, would tell her what to do. Instead, after giving Red a few days to deal with her emotions, Black started to ask her basic questions about their financial situation, and it became obvious Red’s default setting was to “freak out”.

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