Think Before … Hugging?!

If you had to live without hugs … would that make you sad or glad?

BANTER BITE BACKSTORY: How can something as simple as a hug elicit such incredibly different reactions; while it’s not surprising that Red thinks about hugs very differently than Black, it’s very surprising which one of them is supported by science.

Red’s a warm and fuzzy mom, so it goes without saying that hugs are an integral part of who she is. And how she raised her daughters. When her girls were young, she gave them lots and lots of hugs until Black, a self-declared non-hugger, pointed out that not everyone needs or wants a hug. Which, to this day, makes Red wonder,

How could I, a hug-lover, have given birth to two daughters, with neither “inheriting” the hugging gene? But having a non-hugger as my sister, I’ve realized that doesn’t mean they don’t love me, just that they don’t want hugs. Even if I think they need them.

The curious thing is, even as a non-hugger, Black will acknowledge that hugs represent affection, concern, love, appreciation, or sometimes just the joy of seeing someone. And although she’s fascinated by the science behind why some people hate hugs, she’s also read studies (she even sent this one to Red) about their health benefits, including how they can relieve stress.

Red was amused how COVID gave Black an excuse to avoid hugging for years, but now, unless you know her, you might think she’s a germophobe or being overly cautious. But it does beg the question, if hugging is good for you, why would Black avoid it,

We all know what we should do but often ignore what is best for us. I have always felt hugging seems selfish in that it is usually the person who needs a hug who insists on hugging. However, sometimes I will compromise and do it for the other person, so I guess you could say my approach to hugs is … it is better to give than to receive. Even on National Hugging Day.

hugs

Ask Red & Black

WHY and HOW do you celebrate Women’s History Month?

March is Women’s History Month, so what better time to reflect on how women can inspire other women to do amazing things? We’re rerunning a Q&A from a few years ago because celebrating women’s accomplishments is worth repeating and rereading … And it shouldn’t happen only in March!

P. S. – Betty White made this list, but how many of these trailblazing women do you recognize?

Red assets.rebelmouse.io

Even with two daughters, and a sister who has been a role model for them and other girls (at speaking engagements, girls and boys are always surprised to learn she was the first woman to race the road course at Indianapolis Motor Speedway), it wasn’t until last year that I learned there even was a Women’s History Month. (Which is embarrassing as I claim to love history.) But once I made it a point to not only take notice of stories of women in history, but also women making history (for example, Wally Funk), I realized there are so many inspirational women – you just have to look for their stories.

Black assets.rebelmouse.io

It is the 21 ^st Century; we should not need a Women’s History Month to make sure that we remember and honor all the contributions and accomplishments of women. (And, I will not get into my opinion of the word " herstory.”)

But, there are many great ways for us to celebrate. Find stories you find inspirational, and then share them with others. Donate (time or money) to an organization that helps women. Make an effort to support women-owned businesses. Or, maybe something as simple (and as enjoyable) as listening to your favorite female artists and musicians, reading female authors, or watching movies about strong independent women.

women's empowerment

Banter Bites

Before It’s Too Late … Celebrate With A Box Of Cookies

When the news is challenging or life’s stressful, there’s something comforting about Girl Scout cookies. Always has been, which is why we’re rerunning this post from several years ago.

Girl Scouts, though, are about so much more than cookies, as year-round girls learn important life skills, gain confidence, and discover leadership skills. But buying cookies is such a sweet way (sorry, we couldn’t resist) to support the organization. Red’s favorite is the classic shortbread (now known as Trefoils), and Black buys a large assortment and gives them all away.

But hurry! Cookie season ends on March 23.

P.S. - If S’mores and Toast-Yay! are your favorites … make sure you stock up as this is the last year they’ll be available.

Let's play word association. If we say, "Girl Scouts," what's the first word that comes to mind? Ok, what's the second word?

BANTER BITE BACKSTORY: When Juliette "Daisy" Gordon Low organized the first Girl Scout meeting – hoping to create an organization that redefined what was possible for girls everywhere – there was no way for her to know the difference it would make in the lives of millions of girls and their communities.

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Words & Banter

FOR YOUNG & OLD! Cancer Prevention. Not Just Words – A Mindset!

Image by filipefrazao on iStock

When you think of cancer, do you think that’s something only older people need to worry about?

Well, you’d be wrong because it’s alarming how many people under 50 are getting cancer. (Think Catherine, Princess of Wales.) And while the exact causes remain under investigation, what we do know is that early detection through cancer screenings is crucial.

It should be a priority for all of us (men and women) – and not only during Cancer Prevention Month but year-round.

red head assets.rebelmouse.io	I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”.
Black assets.rebelmouse.io	When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “ c-word.”
red head assets.rebelmouse.io	Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon.
Black assets.rebelmouse.io	Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject.
red head assets.rebelmouse.io	Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer , which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated.

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DON’T MISS A THING

For Red & Black Banter in your inbox ...

Black assets.rebelmouse.io	OK, I will not quote statistics, but it is important to realize that although cancer affects many people, that is all the more reason to try and prevent it. Or, catch it early.
red head assets.rebelmouse.io	Very early. I’m not sure I ever told you this, but when I had squamous cell carcinoma confirmed on my nose, it wasn’t because of an annual body screening. It was because I just thought something wasn’t right, even though I had gone to my family doctor and was told it wasn’t anything to worry about.
Black assets.rebelmouse.io	I thought you were always extremely conscientious about your annual cancer screenings, whether mammograms, Pap smears, or body checks.
red head assets.rebelmouse.io	The first two, absolutely, ever since I was in my 30s. But it was only when I went to a dermatologist to check my nose that I realized the importance of having full body screenings, too. Especially since redheads are more susceptible to skin cancer. So, yes, now I go on an annual basis, although it was on a six-month basis for several years after I had to have Mohs surgery .
Black assets.rebelmouse.io	Well, having routine cancer screenings, whether due to standard recommendations , because you think something is not right (after all, who knows your body better than you), or due to family history, has contributed to a decrease in cancer mortality rates . But, you do not want me to talk about numbers.
red head assets.rebelmouse.io	I don’t, but that’s great news! It just shows you how important it is to be proactive.
Black assets.rebelmouse.io	Exactly. And, as we learn more about cancer, we can adjust our lifestyles to lower the risk of getting cancer. For example, think of all the people who quit smoking to lower the risk of lung cancer. Of course, advances in medical treatment have made a huge difference. And, given my involvement with Make-A-Wish, I have watched with pure joy how the cancer death rate among kids and teens has dropped dramatically.
red head assets.rebelmouse.io	Wow, I had no idea! That really makes you stop and think, and makes me think about the cancer stories in movies and TV shows. And before you roll your eyes, and tell me my theater degree’s showing, it does make a difference when a subject like cancer is reflected in storylines. It lets audiences understand it on both an intellectual and emotional level. Which is very powerful.
Black assets.rebelmouse.io	It is. When you think of the movie “ Love Story,” unless you read the book, you did not know that Ali McGraw’s character had leukemia. But, around the same time, there was a “made for TV” pseudo-documentary/movie, “ Brian’s Song ,” which is the first movie I can remember that talked about cancer. It made it an acceptable topic of discussion.
red head assets.rebelmouse.io	I’m impressed you remember those movies. There’ve been so many since then, not to mention celebrities who tell their cancer stories. But cancer being in the mainstream makes it so much easier to discuss. Not just as a society but personally, as I’ve taken advantage of those opportunities to talk with the girls about the importance of early detection , something Mommy never did with me.
Black assets.rebelmouse.io	It was a very different time. Cancer was a “bad” word and potentially a “death” sentence. Today, the future is brighter, but it needs to be part of routine conversations.