Photo by Fernando Lavin on Unsplash

I'm sitting at my computer but I see our big black labradoodle, Moo (imagine calling for her on the street), curled up for a nap in an armchair. I look at her with love but also with more than a touch of envy. Because as much as the stacks of papers on my desk beckon (or is it taunts) me, a nap's what I really want, and probably need.

The reasons why are unimportant but probably familiar to most people. I stayed up later than I planned, then my sleep was interrupted during the night by Moo, a crazy morning filled with unplanned things that delayed what I'd hoped to have accomplished, which meant I was now working at full speed to "catch up" and I felt exhausted. Not to mention, this morning's caffeine had worn off hours ago.

You may be thinking, "You work from home, just stop what you're doing and take a nap." Well, it sounds like good advice except I'd feel guilty doing that, especially during a workday. A nap just seems selfish. Plus, I'm not sure how I'd explain it to Black, although she doesn't sleep normal hours, and does take power naps.


Anyway, a few days later, my eldest daughter sends both my sister and me a photo of her cat, Porsche (yes, like the car), fast asleep in her bed. And while I was busy typing something warm and fuzzy in reply, I saw that Black had already responded,

Some things never change … like a love of naps.

That made me smile, as it was so true of both Natasha (and all college students?) and her cat, and when I mentioned that to Black later that night, she explained that cats are notorious for sleeping up 16 hours a day because they're saving up their energy (remember they're hunters in the wild). Then she reminded me of how our Grandma Betty used to climb onto our kitchen table (no, I'm not kidding) and would take a catnap for 15 minutes. Then she'd jump up from the table, well-rested and ready to take on the world.

Black laughed that she must have inherited that trait (minus the kitchen table part) because she's taken power naps for as long as she can remember. In fact, she'd often take one in her racecar when waiting to go out on track, but even in her corporate days would close her door and take a 10-15 minute afternoon power nap. (She also couldn't resist sending me a Wall Street Journal, You're Going Back to the Office. What Happens to Your Nap Habit?, wishing that management realized the "benefits" of employee naps.) Anyway, the more we talked, the more I realized that naps can be incredibly beneficial, giving your mind and body time to recharge and recover.

All I know is that thanks to a dog, a cat, an unforgettable memory of my grandma, and basically "permission" from my sister, I think that the next time I need a nap, I might actually try to take one. And whether you call it a catnap or a power nap, I figure If it's good enough for Black, it's good enough for me. Maybe you too? (Although someplace you can close a door might be in order …)

Design by Sawyer Pennington, Underlying photo by Jon Tyson on Unsplash


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I can’t believe it’s already May, which means hot and humid weather is just around the corner. All I can say is … ugh.


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Not a scientific term, but descriptive nonetheless. And, I hate to break the news to you, but the science of climate change and global warming means summers will keep getting hotter.


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I can remember growing up in New York and summers being hot, but not like now. Of course, it didn’t help that Mommy didn’t run the air conditioning until it got into the 90s.
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Photo by Epiximages on iStock


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I appreciate that bullet points may not be the typical approach to Mother’s Day, but it seems appropriate to me …
  • Be sensitive to those people whose mothers may no longer be with us, especially given how many have been lost to COVID
  • If you have lost a mother, remember they are always with you – in your heart and in your memories
  • Remember Mother’s Day also includes all those “unofficial moms” and “mother figures” who are like second (or replacement) moms
  • And, last but not least, If you’re a mom, try to enjoy the day by doing something for yourself, as today may be the one day you can get away with it


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This year I write about Mother’s Day with a heavy heart and still much raw emotion, as our mom passed in December. My pragmatic side (yes, that’s usually Black’s area although she did sound somewhat warm and fuzzy above) knows that she had been 94 and led a full life, but that really doesn’t make it any less sad or fill the emptiness. But I find myself, when I least expect it and triggered by the most unexpected things, finding comfort in wonderful memories. And although Black’s first bullet point hits too close to home for me, I’ll try my best to focus on the other bullets.

Wishing all moms a very Happy Mother’s Day!

Design by Sawyer Pennington, Underlying photo by Jon Tyson on Unsplash

At speaking engagements, Black will often ask, “Who likes math?” followed by, “Who likes money?” As you can imagine, a lot more hands go up in the air for the second question than the first. But imagine if she asked if money made them laugh. It’s probably safe to say no one would say, “Yes.” Although they’d be wrong because people laugh (and learn) at basic, but potentially life-changing, stories about Red and how, when it came to money, she was clueless and intimidated.

It could be the story of Red putting her theater degree to good use as she freaked out about vocabulary. Especially since she was a straight-A student and avid reader who prided herself on her vocabulary. (If words set her off, Black could only imagine the “scene” that would have occurred if she had asked Red this handful of questions.) But Red’s financial crisis did prompt the ever-pragmatic Black to envision the power of a sitcom with entertaining money episodes because … Money IS A Laughing Matter!

Want to read other columns? Here’s a list.