| I can't believe that Sawyer's graduated from high school and will be off to college in a few months. It's so bittersweet. Especially as it seems like only yesterday you were bringing me dinner in the hospital the day she was born – it was wedding soup from my favorite Italian restaurant. |
| Well, since that has now become one of her favorite restaurants, that is where we should go to celebrate the start of her exciting new journey. |
| Exciting is an understatement. As soon as she finished her Zoom session with the orientation team at Belmont University, she came downstairs and talked a mile a minute about all the incredible course offerings, and before I knew it, she opened her laptop and was going through everything with me. |
| When she showed it to me, I was impressed by the range of courses available, and it made me want to go back to college. But, I was most impressed by her enthusiasm and commitment to opening herself up to opportunities that she might not have previously considered. |
| I know! For years, starting when we taught at KIPP Houston High School, you've told students that college was a step-along-the-way, not a destination. And the perfect opportunity to try new things. |
| I also said, "Homework never ends; it just is called 'research' when you get older." |
| Yes, although they didn't like hearing that. Most people think that once you walk across the stage to get your diploma, you're done. But I found out the hard way that learning never ends. And it wasn't until I was 40+ years old! |
| And, unlike when you were in school and wanted to learn, you initially resisted learning anything new. You created mental roadblocks and were your own worst enemy. |
| Fine. I didn't think I could "do" personal finance until you made me try. And although I may not like doing it, it was truly a life lesson. And not just for me, but for Natasha and Sawyer, as I was able to share what I learned with them. |
| You may not have proactively wanted to become a lifelong learner, but sometimes you have no choice. For example, when you resigned yourself to get over your resistance to technology. And, FYI, "learning to adapt" is a great skill to have. |
| I'm not sure I'd call it a skill so much as the fear of you giving me grief for not "getting over it". Like a few weeks ago, when I was on my iPad and "fell off" of our Zoom business meeting. I just wanted to let you continue and update me later rather than figure out how to rejoin the meeting on my computer, but I knew that wasn't an option. |
| You figured it out, and quicker than I expected. Zoom meetings are an excellent example of how the pandemic has forced people to learn new things. Research shows that people who are adaptable, who are willing to learn new things, who embrace change are ultimately the most successful. |
| I don't know if you're talking personally, or in the workplace, or both, but I've never thought of "being adaptable" as a skill. But it makes sense since none of us knows what the future will look like. After all, if someone had told me when Natasha was born that one day, I'd be on a video "phone call" with her on another continent using a computer I could hold in my hand, I'd have thought they were crazy – not only about the technology but about my ability to use the technology. |
| Exactly. School can only teach you what is known at the time. After that, you are on your own. Although I find it ironic that educators stress the need to develop lifelong learners, yet the education "system" still does things the way they have always been done. Sounds like, "Do as I say – not what I do." Regardless, I believe a critical part of learning comes from trying new things, taking chances, and even failing, as long as you learn from your mistakes. |
| As a mom, letting your children "fail" goes against your instincts to protect them, although conceptually, I understand that sometimes that's the only way to learn. Plus, as much as I'd like to tell them what to do, if I do, they'll never learn to make their own decisions. I know I'll miss Sawyer a lot when she goes off to college, just as I did when Natasha moved abroad. But I also know that she'll be learning more than what's taught in the classroom as she'll be learning how to live away from home. |
| Yes, there are many things to be learned from living life … they are called "life lessons" for a reason. But, like learning anything else new, you need to be open to the concept. |
| Easier said than done! Unlike you, who approaches everything with a positive mindset and a love of learning, us"mere mortals" find that learning new things isn't always easy and can be uncomfortable. |
| That is where you have to find the right motivation – whether it is to improve aspects of your personal life, advance your career, or just make life more interesting without necessarily having a specific objective. |
| That's how Sawyer's approaching her academic "life" at college – open to learning new things and going in new directions. Unfortunately, that's something that often gets lost or put to the side once we leave school. Unless we're forced into it. |
| Whether proactive or reactive, it does not change the fact that you are never too young or too old to be a lifelong learner. |
Want to read other columns? Here's a list.
When you think of cancer, do you think that’s something only older people need to worry about?
Well, you’d be wrong because it’s alarming how many people under 50 are getting cancer. (Think Catherine, Princess of Wales.) And while the exact causes remain under investigation, what we do know is that early detection through cancer screenings is crucial.
It should be a priority for all of us (men and women) – and not only during Cancer Prevention Month but year-round.
| I know that cancer isn’t the “death sentence” it used to be when we were growing up, but it’s still a very scary word. Especially if it’s heard “close to home”. |
| When we were young, the word was rarely said. And if it was, it was whispered or referred to as the “ c-word.” |
| Kind of like when I had my two miscarriages. No one wanted even to acknowledge, let alone talk about, them. Which made it all the more difficult to get through it, although intellectually, I knew it was not uncommon. |
| Unfortunately, neither is cancer. It is the second-leading cause of death in the world, surpassed only by heart disease. But, at least, it is no longer a taboo subject. |
| Please don’t make this about numbers. It’s about people. Which you should know. I’m sure you remember when Daddy was diagnosed with parotid gland cancer , which luckily was treatable. And I’ve had skin cancer, although I was very fortunate, it was caught early and easily treated. |
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| OK, I will not quote statistics, but it is important to realize that although cancer affects many people, that is all the more reason to try and prevent it. Or, catch it early. |
| Very early. I’m not sure I ever told you this, but when I had squamous cell carcinoma confirmed on my nose, it wasn’t because of an annual body screening. It was because I just thought something wasn’t right, even though I had gone to my family doctor and was told it wasn’t anything to worry about. |
| I thought you were always extremely conscientious about your annual cancer screenings, whether mammograms, Pap smears, or body checks. |
| The first two, absolutely, ever since I was in my 30s. But it was only when I went to a dermatologist to check my nose that I realized the importance of having full body screenings, too. Especially since redheads are more susceptible to skin cancer. So, yes, now I go on an annual basis, although it was on a six-month basis for several years after I had to have Mohs surgery . |
| Well, having routine cancer screenings, whether due to standard recommendations , because you think something is not right (after all, who knows your body better than you), or due to family history, has contributed to a decrease in cancer mortality rates . But, you do not want me to talk about numbers. |
| I don’t, but that’s great news! It just shows you how important it is to be proactive. |
| Exactly. And, as we learn more about cancer, we can adjust our lifestyles to lower the risk of getting cancer. For example, think of all the people who quit smoking to lower the risk of lung cancer. Of course, advances in medical treatment have made a huge difference. And, given my involvement with Make-A-Wish, I have watched with pure joy how the cancer death rate among kids and teens has dropped dramatically. |
| Wow, I had no idea! That really makes you stop and think, and makes me think about the cancer stories in movies and TV shows. And before you roll your eyes, and tell me my theater degree’s showing, it does make a difference when a subject like cancer is reflected in storylines. It lets audiences understand it on both an intellectual and emotional level. Which is very powerful. |
| It is. When you think of the movie “ Love Story,” unless you read the book, you did not know that Ali McGraw’s character had leukemia. But, around the same time, there was a “made for TV” pseudo-documentary/movie, “ Brian’s Song ,” which is the first movie I can remember that talked about cancer. It made it an acceptable topic of discussion. |
| I’m impressed you remember those movies. There’ve been so many since then, not to mention celebrities who tell their cancer stories. But cancer being in the mainstream makes it so much easier to discuss. Not just as a society but personally, as I’ve taken advantage of those opportunities to talk with the girls about the importance of early detection , something Mommy never did with me. |
| It was a very different time. Cancer was a “bad” word and potentially a “death” sentence. Today, the future is brighter, but it needs to be part of routine conversations. |
| I know you don’t celebrate holidays, so I’m not going to ask you if you have any plans for Valentine’s Day, but you do know that February’s American Heart Month, right? |
| Of course. Which means the American Heart Association’s “ Go Red” campaign is in full force. And, they are not talking about you. It is because heart disease is the leading cause of death – for both men and women. |
| Don’t you find it ironic that Valentine’s Day – a “fun” holiday about letting people you love and care about know that you’re thinking of them … a holiday filled with Hallmark cards, squishy teddy bears, chocolate hearts – falls in the middle of such a “serious” month-long awareness campaign? |
| Is it ironic or pragmatic? If you want to make sure you are around for the people you care about, you should think about being heart-healthy. Especially eating well and exercising. |
| I do, and the irony is I always knew what to do. It’s only been in the last year or so that I’ve finally found the motivation to keep it going for more than a few days. Somehow, it went from forcing myself to do it to a habit, and then, because I felt so much better, I became “addicted” to it. |
| In other words, it went from you needing to do it to wanting to do it. |
| Is that why, when it comes to eating well and exercising, nothing ever seems to deter you? |
| Feeling better, yes. But, more because every morning, I walk into a large closet filled with size 2 clothing. |
| That's funny. |
| No, it is factual. I have been a clothes horse for decades, so have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit. |
| Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I never had anything like that in my life. |
| Really? I can name two things. |
| I’m not sure Natasha and Sawyer would want to be referred to as “things,” but I see your point. The funny thing is Sawyer is the one who got me started going to the gym and working out. |
|
I tried for years, but am glad she had more luck.
|
| I feel I did a better job staying fit when they were younger and truly needed me every day. Then again, maybe that was just because I always had to do a lot of running around. And I focused on healthy eating for all of us. |
| Sounds like excuses. Just because they no longer need you as cook and chauffeur, does not mean they do not need your life experience and unconditional love. Especially as they face the challenges of adulthood. |
| Are you trying to make me feel guilty or sad because I didn’t always focus on taking care of myself for them? |
| Neither. Merely pointing out we can always find reasons for not doing what we know we should do. Whether for ourselves or for the ones we love. Or both. |
| It’s ironic; I always thought doing things for myself was selfish, but I now understand that if I don’t take care of myself first, I won’t be able to help others. |
| Exactly, and it does not matter if you use your heart or your brain to get to the right answer, does it? |
Until two years ago, Red had never heard of “Dry January” (see our conversation below). But whether or not you’ve taken the challenge, it’s never too late to develop healthy habits. And, FYI, there’s also “Damp January.”
|
I keep
getting emails about where to go for
mocktails. I know alcohol-free cocktails, like Virgin
Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with
New Year’s resolutions? |
| It can if any of your resolutions are to lose weight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK , started Dry January , where you abstain from drinking alcohol. |
| Perfect timing since many people shop, eat, and drink more than usual over the holidays. |
| I know you used to drink a glass of Cold Duck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked. |
| That may be the only thing you haven’t asked me. It isn’t for any moral or health reasons; it’s because, even many decades later, I still have vivid memories of overdoing it at a fraternity dance at college. Although lately, I’ve been drinking more than normal. |
| For you, that means more than one drink … a year. |
| Very funny, but pretty much true. However, after visiting Tennessee Hills Distillery in the fall, I did develop a taste for their flavored rum. So, between the ones I brought home and the bottles of Moscato that Natasha had delivered to me by Drizly as a surprise holiday gift, I’ve had more to drink this holiday season than ever before. |
| Well, I drank more this year, too. But, that is because, during COVID, I went over a year without a drink. For years, I used to go out to dinner several times a week and would always have a drink or two, but now do not go out as often. Combine that with a lack of dating, and my alcohol consumption is almost non-existent. |
| But your condo has a pantry that you converted into a beautiful bar with all those liquor bottles on display. And you’ve collected wine for years. |
| Yes, it looks enticing, but I do not drink alone. Never have. But, if I did, I would probably need to hide the liquor, or put yellow “caution tape” in front of the bar during Dry January. |
| That’s funny, but do you really think that people can go cold turkey for an entire month? That seems like a long time if you’re used to drinking on a regular basis. |
|
Yes. Besides
the fact many
bars
are taking advantage
of Dry January to offer customers something
new and different
versus just alcohol-free versions of traditional
cocktails, the demand for nonalcoholic beverages continues to increase as more people
prioritize healthier lifestyles. Not to
mention, many people now feel less social pressure to drink.
|
| Please don’t start quoting statistics and studies! But don’t you think, come February, everyone will just go back to their “normal” habits? |
| Since you do not want me to mention any of the science, or the fact people are already drinking less , I will come at it another way. If once you start Dry January, you experience the health benefits, including more energy, why would you go back to your old habits? |
| Because it’s a habit? Sorry, I couldn’t resist. But good points, especially as we all know drinking can lead to health problems . Not to mention the risks of driving under the influence of alcohol. But I’d think there’s still some peer pressure to drink socially. |
| As more people are trying Dry January, or at least are aware of it, the more acceptable it becomes. And, the easier it is to find others to support you. Although sometimes you may need to avoid those people who do not. |
| Well, I’ve seen you drink this month. And you can’t blame it on me! What’s your excuse? |
| Dry January is not about having a perfect score. It is about reevaluating your relationship with alcohol. And, taking a night off does not mean the end of the effort. It just means it may be a Damp January. |