Words & Banter

Thinking About Hearts On Valentine’s Day

Image by farakos on iStock


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Happy Valentine’s Day. And before you say anything, yes, I know you don’t celebrate holidays, so just humor me.


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But, I do “celebrate” February being American Heart Month since heart disease is the leading cause of death – for both men and women.


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Gee, that’s one way to turn a “fun” holiday into a real downer. Today’s supposed to be about letting people you love and care about know that you’re thinking of them. Think Hallmark cards, squishy teddy bears, chocolate hearts.


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Do I have to? I rather think about eating well and exercising. I would think you would want to make sure you are around for the people you care about.

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I do, and the irony is that I know what to do. I just can’t find the motivation to keep it going for more than a few days. But when it comes to eating well and exercising, nothing seems to deter you.

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Because every morning, I walk into a large closet filled with size 2 clothing.

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That’s funny.

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It is the truth. I have always been a clothes horse. Now, decades later, I have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit.

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Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I just don’t have anything like that in my life.

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Really? I can name two things.

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Well, I’m not sure Natasha and Sawyer would want to be referred to as “things”, but I see your point. I think I did a better job staying fit when they were younger and truly needed me every day. Plus, back when I was cooking for them, I was more focused on healthy eating.

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Those are excuses. Are you saying that now that they no longer need you as cook and chauffeur, they also do not need your life experience and unconditional love? Especially as they face the challenges of adulthood.

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Ok, now I don’t know whether to feel guilty or sad because I’m not taking good enough care of myself to always be there for them. At least, if I’m lucky, for the next 30 or 40 years.

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How about stop being so dramatic and just start taking better care of yourself? Do you remember the airplane and oxygen mask analogy?


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Absolutely. It was one of your more clever trick questions. You asked me if I was on a plane with the girls and we lost altitude, causing the oxygen masks to drop, would I first put the mask on myself or the girls. I answered, “The girls, of course.” You then pointed out that if I didn’t take care of myself first, I wouldn’t be in a position to help them.


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And everyone else that might either need you or want to have you around for a long time. But, it is your call … you can make smart decisions now or regret it later.


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Well, that’s brutally honest. But it has motivated me to go for a walk and think about how I’m going to not only begin, but maintain, a “new and improved” lifestyle. I guess, in many ways, I’m now saying Happy Valentine’s Day to myself, not you.


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Mission accomplished.
Design by Sawyer Pennington, Underlying photo by Jon Tyson on Unsplash


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I have a confession to make, which I’m sure will make you roll your eyes.


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Interesting caveat and probably true.


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Every time we talk with Jackie (Aguilera) from the Mayor’s Office of Adult Literacy and hear what she’s doing in the world of adult education, I feel like I’m back in school and having to take copious notes.


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I am more than happy to send you “homework assignments” as I come across relevant articles and research.
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Photo by michaelmjc on iStock

Is it a way to meet people, share memories, or help the environment? Or is it about bargain hunting? As we've talked about before, garage sales can be about so much more than just getting rid of things you no longer want



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Thanks for the accounting of your garage sale. But, given how many hours you spent preparing for it, and then the actual sale itself, did you calculate how much you “earned” on a $/hour basis?


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No, all I know is that it seemed to take forever to go through everything in Mom’s house and decide what to keep, what to sell, what to donate. And what to trash. As far as the garage sale, I’ll give you your half the next time I see you.


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Keep my half. You did all the work. I did not even offer to help.


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And that was a big help. Thank you.
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Design by Sawyer Pennington, Underlying photo by Jon Tyson on Unsplash

Remember summer reruns on TV? Well, this month’s column is a first … it’s a “rerun” of our July 2020 column, except we added the word “CRITICAL” in the title. Because, four years later, we feel it’s very sad (and scary) that our sentiments about our country’s leaders having the strength, courage, and conviction to be independent thinkers are still relevant (maybe even more than before). So, the Fourth of July may be behind us, but Election Day will be here before you know it.



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I keep forgetting to ask you, since Sawyer is away at camp, what did you do for July 4th?



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Well, it was a very different Fourth of July. No kids. No barbeque. No fireworks.


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I know most of the fireworks were cancelled, but is your barbeque grill broken?


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No, this year I decided to declare my "independence" from doing a big holiday grocery shop, major prep work, and cooking outdoors in Texas heat.


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I wish there were more people willing to declare their independence.



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Somehow I don't think you're talking about me making an easy pasta dish in the comfort of my air-conditioned house vs. standing over a hot barbeque on a hot day.
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