| We’ve been posting new content on our website multiple times a week for what seems like forever, so it will be strange to only post a few times a month. |
| And, do not forget we also have been “feeding the beast” known as social media. But, if it makes you feel any better, we will still be issuing our newsletter every week and providing our followers with inside information on what the New Year will bring – a new website … and our new approach to Red & Black. |
| I’m so excited as it’s going to be fun, animated (in more ways than one), and help people take control of their lives vs. their life controlling them. Which, to some extent, is what we’ve always tried to do. |
| Yes, except our current site has almost too much information, and you do not know where to turn first. Or, where to go if you are looking for specific help. |
| I know when I first had my crisis, I turned to you, looking for you to tell me what to do. Instead, all I got was questions. Lots and lots of questions. But those questions were how you helped guide me. I think that’s why our book became a bestseller … because people could join me on my journey. |
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| And, it was formatted so they could follow along versus trying to find the information they needed somewhere in the hundreds and hundreds of posts on this site. In trying to provide useful information, we inadvertently overwhelmed people. |
| As if life isn’t overwhelming enough! That’s why I’m excited about our new approach, although some things will never change … like all your sarcasm and unusual perspectives. Not to mention all your racing analogies. |
| Or, at the risk of sounding warm and fuzzy, which is your area of responsibility, our commitment to try and help people. |
| Isn’t this where you usually mention how, for years, our lawyers and accountants tried to dissuade us from focusing on philanthropic endeavors? They were fine when Neiman Marcus launched our book, as it was intended as the basis of a sitcom, but then the detours began, and we went from our first speaking engagement into the education and criminal justice worlds. |
| Life never goes as planned. But, hopefully, the next few months will as we focus on our rebrand and our new site. |
| And creating posts every other Thursday on select topics and themes – whether it’s the start of the “silly season” (I still cannot believe pumpkin spice “everything” is already here) or just the daily challenges of life. So, are we going to post sneak peeks of what the new Red & Black world will look like? |
| Excellent question. |
| That's not an answer. |
|
Then, I guess you will just have to wait and see
… |
If you, or anyone you know, have FOMO (Red’s daughters had to tell her that means “fear of missing out”), sign up for our weekly newsletter by scrolling down to the bottom.
Before you answer the question, we should warn you that it might be a trick question …
| I know you don’t celebrate holidays, so I’m not going to ask you if you have any plans for Valentine’s Day, but you do know that February’s American Heart Month, right? |
| Of course. Which means the American Heart Association’s “Go Red” campaign is in full force. And, they are not talking about you. It is because heart disease is the leading cause of death – for both men and women. |
| Don’t you find it ironic that Valentine’s Day – a “fun” holiday about letting people you love and care about know that you’re thinking of them … a holiday filled with Hallmark cards, squishy teddy bears, chocolate hearts – falls in the middle of such a “serious” month-long awareness campaign? |
| Is it ironic or pragmatic? If you want to make sure you are around for the people you care about, you should think about being heart-healthy. Especially eating well and exercising. |
| I do, and the irony is I always knew what to do. It’s only been in the last year or so that I’ve finally found the motivation to keep it going for more than a few days. Somehow, it went from forcing myself to do it to a habit, and then, because I felt so much better, I became “addicted” to it. |
| In other words, it went from you needing to do it to wanting to do it. |
| Is that why, when it comes to eating well and exercising, nothing ever seems to deter you? |
| Feeling better, yes. But, more because every morning, I walk into a large closet filled with size 2 clothing. |
| That's funny. |
| No, it is factual. I have been a clothes horse for decades, so have a significant investment hanging in my closet. And, since almost everything is timeless and classic, I would be extremely annoyed if it no longer fit. |
| Well, even if that’s something us “mere mortals” can’t relate to, at least it keeps you motivated. I never had anything like that in my life. |
| Really? I can name two things. |
| I’m not sure Natasha and Sawyer would want to be referred to as “things,” but I see your point. The funny thing is Sawyer is the one who got me started going to the gym and working out. |
| I tried for years, but am glad she had more luck. |
| I feel I did a better job staying fit when they were younger and truly needed me every day. Then again, maybe that was just because I always had to do a lot of running around. And I focused on healthy eating for all of us. |
| Sounds like excuses. Just because they no longer need you as cook and chauffeur, does not mean they do not need your life experience and unconditional love. Especially as they face the challenges of adulthood. |
| Are you trying to make me feel guilty or sad because I didn’t always focus on taking care of myself for them? |
| Neither. Merely pointing out we can always find reasons for not doing what we know we should do. Whether for ourselves or for the ones we love. Or both. |
| It’s ironic; I always thought doing things for myself was selfish, but I now understand that if I don’t take care of myself first, I won’t be able to help others. |
| Exactly, and it does not matter if you use your heart or your brain to get to the right answer, does it? |
When we first ran the post below, Red had never heard of “Dry January” (or “Damp January"), so Black wasn't surprised that she hadn't heard of a new phenomenon (especially with younger people) called "Dry Dating" (aka "Sober Dating"). The idea is to go on dates and see if there's chemistry when both people are fully themselves — no “liquid courage” allowed. And January’s the perfect month to test-drive it ...
| I keep getting emails about where to go for mocktails. I know alcohol-free cocktails, like Virgin Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with New Year’s resolutions? |
| It can if any of your resolutions are to loseweight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK, started DryJanuary, where you abstain from drinking alcohol. |
| Perfect timing since many people shop, eat, and drink more than usual over the holidays. |
| I know you used to drink a glass of ColdDuck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked. |
| That may be the only thing you haven’t asked me. It isn’t for any moral or health reasons; it’s because, even many decades later, I still have vivid memories of overdoing it at a fraternity dance at college. Although lately, I’ve been drinking more than normal. |
| For you, that means more than one drink … a year. |
| Very funny, but pretty much true. However, after visiting Tennessee Hills Distillery in the fall, I did develop a taste for their flavored rum. So, between the ones I brought home and the bottles of Moscato that Natasha had delivered to me by Drizly as a surprise holiday gift, I’ve had more to drink this holiday season than ever before. |
| Well, I drank more this year, too. But, that is because, during COVID, I went over a year without a drink. For years, I used to go out to dinner several times a week and would always have a drink or two, but now do not go out as often. Combine that with a lack of dating, and myalcohol consumption is almost non-existent. |
| But your condo has a pantry that you converted into a beautiful bar with all those liquor bottles on display. And you’ve collected wine for years. |
| Yes, it looks enticing, but I do not drink alone. Never have. But, if I did, I would probably need to hide the liquor, or put yellow “caution tape” in front of the bar during Dry January. |
| That’s funny, but do you really think that people can go cold turkey for an entire month? That seems like a long time if you’re used to drinking on a regular basis. |
| Yes. Besides the fact many bars are taking advantage of Dry January to offer customers something new and different versus just alcohol-free versions of traditional cocktails, the demand for nonalcoholic beverages continues to increase as more people prioritize healthier lifestyles. Not to mention, many people now feel less social pressure to drink. |
| Please don’t start quoting statistics and studies! But don’t you think, come February, everyone will just go back to their “normal” habits? |
| Since you do not want me to mention any of the science, or the fact people are already drinking less, I will come at it another way. If once you start Dry January, you experience the health benefits, including more energy, why would you go back to your old habits? |
| Because it’s a habit? Sorry, I couldn’t resist. But good points, especially as we all know drinking can lead to health problems. Not to mention the risks of driving under the influence of alcohol. But I’d think there’s still some peer pressure to drink socially. |
| As more people are trying Dry January, or at least are aware of it, the more acceptable it becomes. And, the easier it is to find others to support you. Although sometimes you may need to avoid those people who do not. |
| Well, I’ve seen you drink this month. And you can’t blame it on me! What’s your excuse? |
| Dry January is not about having a perfect score. It is about reevaluating your relationship with alcohol. And, taking a night off does not mean the end of the effort. It just means it may be a Damp January. |
They may not be the most meaningful holidays, but they may be some of the most fun, so we’re rerunning this post. Of course, Red thinks popcorn is nothing to be taken lightly, since it gives her such happiness. But even Black has favorites (scroll to the bottom). What would be yours?
| It’s January, and everyone’s probably tired of reading about New Year’s resolutions. |
| Not me. Since I never make them, I never feel the need to read about them. |
| Of course, you don’t. So, what should we write about? |
| How about that we celebrate some of our favorite things in January? |
So many “National Days” in January are fun (we’ve written about them over the years) and remind us of some of our favorite things. (Can you pick which are Red’s favorite holidays and which are Black’s?) And whether or not you make resolutions, it’s always important to have a sense of humor and enjoy the simpler things in life …
- NATIONAL CLEAN YOUR DESK DAY: Resolutions Aside … A Clean Desk? Is That Even Possible???
- NATIONAL BAGEL DAY: Not A Trick Question ... Who Doesn’t Love Bagels?
- NATIONAL POPCORN DAY: Do People Really “Celebrate” Popcorn? Red Does!
- NATIONAL HUGGING DAY: Think Before … Hugging?!
- NATIONAL BACKWARD DAY: Celebrating Having Fun … And Success … By Being Backward?
Answer: Red’s favorites are Bagels, Popcorn, and Hugging. Black’s are Clean Desk, Bagels, and Backward.
Staying Real … On Social Media?