Food prices. What goes up must come down. Or not.

BANTER BITE BACKSTORY: Red, like most of us, has been impacted by rising food prices and shortages, while Black knows that understanding “why” that’s happening doesn’t help you put food on the table.


Red doesn’t need the media to tell her about increasing food prices as she sees it every time she looks at the weekly food fliers or goes into a grocery store, but admits she’s been very fortunate as it hasn’t had much impact on what she buys. However, that’s because ever since her financial crisis many years ago, she’s become a much more savvy shopper, relying on grocery store weekly specials and stocking up when things are on sale. (Black explained the business concept of “loss leaders” that get you in the door.) Not to mention, now that her daughters no longer live at home, her grocery shopping has decreased significantly, so her grocery budget has more “breathing room”.

Black will fight the temptation to explain what’s driving up food prices (in stores and restaurants) and is well aware she’s very fortunate that it’s barely changed her shopping habits. Still, she can’t help but be concerned with how rising food prices affect people’s ability to afford nutritious food and basic supplies. Things many of us take for granted. But what she finds the most alarming (and disheartening),

Food banks, who are often the only thing standing between people having food and going hungry, are facing higher than usual demand at the same time they are pressured by food shortages and escalating costs. I could quote you numbers indicating the increase of people being served (many who are first-time food bank recipients) or the percentage increase in costs, but it is not about numbers – it is about people in our communities.

And while Red hadn’t thought about this ripple effect, now that she has, in the spirit of the holidays, we ask everyone,

If you’re able, consider making a donation tomorrow, Giving Tuesday, to your local food bank. Because while you may be able to manage the rising cost of food, millions can’t.

Last year on MLK Day, Red learned the power and inspiration of the words of Dr. Martin Luther King, Jr. Today, in these divisive times, we can all learn from him … as not only did he fight for equality for all, but his approach is proof that peaceful protests can achieve social justice.

For most of us, writing and delivering one powerful and/or inspiring thing would be a very difficult task. To be remembered for hundreds is truly amazing.

BANTER BITE BACKSTORY: There's so much one can say about Dr. Martin Luther King, Jr., who led the civil rights movement from the mid-1950s until his assassination in 1968, and whose leadership was fundamental to the ending of legal segregation in many parts of the United States. But regardless of your position on segregation, it's almost impossible not to acknowledge, yet alone appreciate, how incredibly powerful and inspiring his words were and the impact they continue to have on the civil rights movement. But don't believe us. This goodreads post provides more than just a good read, it's a seemingly endless list of inspirational quotes while a great "refresher" course on Dr. King is available at History.com.

National holidays aren’t the time to count calories.

BANTER BITE BACKSTORY: We both agree that happiness has a hole in it, although one of us may only eat one bagel a year while the other tries to keep it to only one bagel when she does indulge.

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A day to clean up your desk?! It will take way more than a day …

BANTER BITE BACKSTORY: No one is immune from piles of paper, not even Black, the master of organization, but there’s a huge difference between a desk with a few small piles and some scattered papers (although her laptop’s keyboard needs serious cleaning) and Red’s “workroom” that usually looks like a tornado hit it.

Which is why Red rolled her eyes when Black mentioned today’s National Clean Your Desk Day, as it’d take her significantly more than a day to “clean up this mess,” but then she remembered Black’s advice on how to keep her piles (and piles) of paper under control and felt inspired. Red admits often feeling like she’s drowning in paper, but that’s because she lets the piles get out of control before reminding herself of Black’s very easy, straightforward approach to turning her mountains of paper into small manageable hills. And, significantly reducing stress along the way, because as Black points out,

Sometimes, it is more important to know what you are ignoring than it is to deal with everything in the piles.