Chapter 12: Desserts Spelled Backwards Is Stressed. And Vice Versa.
Although Red has tackled most of the critical issues brought on by her new "life", she now hears herself saying the most outrageous things (at least for her) and recognizes her behavior's out of character. Nothing serious, but enough for her to realize she was becoming overwhelmed by stress caused by her new responsibilities. Black sends her an email with a sarcastic stress management technique, but Red needs more than humor.
P. S. – This excerpt's as relevant today as it was when Red was going through her crisis. Maybe even more so. Because for Red, she realizes it's not always about learning something new, sometimes it's about remembering something learned in the past.
I loved your e-mail. Obviously, I can't "drown" my problems, but I sure need some other ways to reduce stress. Any ideas? | |
Here are your options: A: Identify and eliminate things that are causing you stress. B: Adjust your attitude and/or outlook. C: Find a way to temporarily escape. D: All of the above. | |
I vote for C. Listing what's causing me stress won't eliminate any of them. And I'm not sure what you mean by adjusting my attitude or outlook. |
Change your perspective and how you look at things. | |
Still not sure what you mean. Give me an example. | |
OK. If I get annoyed or frustrated with Larry, I realize the best way to a man's heart is through his chest with a sharp knife! | |
Funny, but not a real answer. | |
Realer than you realize. One of the health columns in The Wall Street Journal referenced research that shows a connection between laughter and health, and how laughter reduces a stress hormone. | |
Thank you for that scientific study, but besides male-bashing jokes, do you have any advice which is a bit more practical? | |
That was practical. You need to try and lighten up. First of all, worrying about what has already happened is a total waste of time. Worrying about what might happen is also a waste of time. I know that things happen for a reason and things will work out, one way or another, and so I look ahead and do not dwell on the past. I may not be able to control the situation, but I know I can control how I deal with it — and that eliminates much of the stress in my life. And if I can laugh about any aspect of it — that makes things even better. | |
I guess we look at things differently. I don't think I can put myself in your shoes (beside the fact I can't afford them) and look at things that pragmatically. But I know there are times you are under stress because you get pissy with me. | |
True. And when I sense a "pissy" mood, as you call it, I go for a long run and think things out. Because running is a rhythmic activity (as is vacuuming, or so I am told), it allows my body to get into its own rhythm and then my mind is free to work out problems, find solutions or merely daydream. I usually come back with a plan or at least a clearer perspective on things, which makes me feel much better. | |
I don't picture myself in your running shoes, either! And vacuuming was not exactly the suggestion I was hoping for. Any other suggestions? | |
I will save the "Escape through Exercise" lecture for another time. Right now, you need to acknowledge that stress is going to be part of your life. Although you cannot avoid it, you can learn to deal with it. Find an activity — it could be as simple as a walk in the neighborhood or reading a magazine at Starbucks — that functions as a temporary escape. Let Nick and the girls know that you need some time away. And then last, but not least, schedule it. Put it on your calendar like an appointment. And make it a priority. | |
You make it sound so easy. | |
It is. Do not complicate it. |
Chapter 15: I Need A Warning System
| I know we first posted this excerpt earlier this year, but now seems the perfect time to repeat it. First of all, it’s always a good time to think of others, and never more so than right now – between natural disasters (Florida will be dealing with the aftermath of Hurricane Ian for a long time) and the holidays (including Giving Tuesday) being just around the corner. And, I have no doubt that if Black were here, she’d probably tell you about the science proving helping others is good for you. (And recommend the book “Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself“ because I know she’s been buying it for people.) But Black’s not here, which is another reason to rerun this post. Although she might not appreciate me telling you she’s at The Make-A-Wish Foundation national conference in Orlando, Florida, as she prefers to keep her involvement “under the radar” as much as possible. (One exception was when she agreed to be MC at the recent dedication of the Make-A-Wish Teresa E. Andrepont building.) I know this might sound ironic as Black’s personality is neither shy nor unassuming, but when it comes to charity and her decades-long involvement with Make-A-Wish, Black doesn’t do it for the recognition … she does it for the Wish kids. |
Typically, when Red asked Black questions, she received questions in return. Or flippant comments. When Red asked her about charity, and specifically Make-A-Wish, she got straight answers, and that alone got Red’s attention. Before this conversation, Red thought her sister’s involvement with Make-A-Wish was very generous, both of her time and her money, but attributed much of it to the fact she had surpluses of both in her life. But once Black made her realize that her involvement went back to her corporate life, years when she might have had spare money but was working ridiculous hours, Red gained a new respect for Black’s commitment. But when Black said how it had become her “reality check” on life, Red began to understand that we all need something to help us remember what’s genuinely important.
P.S. – Charity and helping others remain an important part of our lives (and, much to the chagrin of our accountants and attorneys, drive much of our work in the education and criminal justice worlds). Black’s long-time commitment to Make-A-Wish set an example for Red’s daughters when they were growing up, and made them aware of how important it is to not only appreciate what you have but to think of others. And whether it’s an ongoing commitment to a single organization, helping various charities throughout the year, celebrating targeted donation days (such as #GivingTuesday or World Wish Day), or when specific natural disasters or humanitarian needs require immediate aid, charitable giving (whether money or time) – can make all the difference. Not only to the recipient, but as Black pointed out to Red all those years ago, for yourself.
| I’m curious about something, though. As children, we were never exposed to charity, so what got you involved with Make-A-Wish? Even Natasha has asked me about Make-A-Wish, because she has seen the kids’ artwork at your house and recognizes the logo from seeing it on your race car. |
| It was years ago. I was invited to play in a Make-A-Wish golf tournament, and at the dinner some of the kids came out and told their Wish stories. They mentioned their illnesses and the doctors and the hospitals in passing — as if it was just a minor detail in their stories. But when they talked about their wishes, it was with such excitement and pure happiness that it was overwhelming. A few weeks earlier, I had received a huge bonus at work and so I was feeling flush with cash, and when I saw the power of a wish — the hope, the joy, the strength it could provide — it made me look at money in a totally different way. When you meet children who are seriously ill and you realize no amount of money can “fix the problem,” but yet something as simple as wishing for a puppy or to meet a celebrity can make such a huge difference in their lives, then you are reminded of what is really important in life. And what is not. |
| Wow. I don’t think I have ever heard you this passionate about anything. |
| Probably not. Make-A-Wish has been an important part of my life for a long time. I know I am very fortunate in many respects, but sometimes I get wrapped up in day-to-day life and forget that. I may have problems with one of the cars, or I am annoyed with Larry, or it is just a bad day, Make-A-Wish reminds me that my problems or frustrations are minuscule in the scheme of things. |
| This is a side of you that I rarely see. I’m impressed. And proud. |
| Thanks, but Make-A-Wish does far more for me than I do for them. Partly as a substitute for not having children of my own, but more importantly as my reality check on life. It is my constant reminder of what is important. And although I may not be able to cure the kids, the fact I can make their lives a little better by helping grant wishes is the least — the very least — I can do in return. |
Chapter 18: Whine Or Lemonade? Your Choice
In the midst of Red’s financial crisis, when her focus seemed to be on every little penny, Black helped her look at money realistically and honestly (it only took Red 40+ years to do that). Black also made her see the need to be honest with yourself about what truly makes you happy. But the last thing Red ever expected was to learn that Black had paid for half a Ferrari engine without telling her (millionaire!) husband. Although she didn’t want to think about how much it cost, Red couldn’t help but wonder how important it must’ve been to her sister if she secretly paid for it herself. Especially given how “public” she was about her extensive (and expensive) handbag and shoe collections.
P.S. – Years later, Red still rolls her eyes when she thinks about the conversation. And even though she’s gotten over the shock, she still finds it sad that Black couldn’t talk about money with her husband. Especially because Black was the one that helped Red realize that whether you’re worth millions or living paycheck to paycheck, being able to have open, honest conversations about money is critical if you want a successful and happy partnership.
|
What
are you doing online? |
|
Checking
e-mails before dinner. And you? |
|
Same
same. |
| Can I ask you a question? |
|
You
just did. |
|
Cute.
You said you paid for half your engine yourself instead of having Larry pay for
all of it. I’m sure an engine is incredibly expensive, so that seems like an
awful lot of money to spend if you didn’t have to. |
|
Trying
to find out how much a Ferrari engine costs? Trust me; you do not want to know. |
|
No,
I’m trying to figure out why you spent your own money. Or at least why you
didn’t tell Larry you were paying for half of it yourself. |
|
Many
reasons, but it all boils down to the fact that Larry and I never really talk
about money. (Snide comments do not count.) In fact, when I decided to buy the
vintage Porsche race car, I told him about it once it was on the trailer
heading to Texas. But I quickly added that I had bought it with my own money. |
|
You
did? Why? It must have been expensive. |
|
It
was something I needed and wanted. Before you ask – the Porsche 356 is twitchy
so it teaches you car control. Plus the car is significantly less expensive to
run than the Ferrari, so “seat time” is much more cost effective. Anyway, I
knew Larry would pay for it if I said it would make me happy, but I felt guilty
having him buy me another race car. |
|
So
did the car make you happy? |
|
Trying
to trick me and get me to admit money can buy happiness? Money alone will not
make you happy, but it can allow you to do things which bring you pleasure. And
satisfaction. And fulfillment. |
|
Is
that how you rationalize your spending? And your racing? |
|
Interesting
questions. |
|
You’re
avoiding the questions. |
|
No, I am avoiding the answers. |
|
Fine.
So much for your “my life is an open book” attitude. |
Chapter 15: I Need A Warning System
Typically, when Red asked Black questions, she received questions in return. Or flippant comments. When Red asked her about charity, and specifically Make-A-Wish, she got straight answers, and that alone got Red’s attention. Before this conversation, Red thought her sister’s involvement with Make-A-Wish was very generous, both of her time and her money, but attributed much of it to the fact she had surpluses of both in her life. But once Black made her realize that her involvement went back to her corporate life, years when she might have had spare money but was working ridiculous hours, Red gained a new respect for Black’s commitment. But when Black said how it had become her “reality check” on life, Red began to understand that we all need something to help us remember what’s genuinely important.
P.S. – Charity and helping others remain an important part of our lives (and, much to the chagrin of our accountants and attorneys, drive much of our work in the education and criminal justice worlds). Black’s long-time commitment to Make-A-Wish set an example for Red’s daughters when they were growing up, and made them aware of how important it is to not only appreciate what you have but to think of others. And whether it’s an ongoing commitment to a single organization, helping various charities throughout the year, celebrating targeted donation days (such as #GivingTuesday or World Wish Day), or when specific natural disasters or humanitarian needs require immediate aid, charitable giving (whether money or time) – can make all the difference. Not only to the recipient, but as Black pointed out to Red all those years ago, for yourself.
| I’m curious about something, though. As children, we were never exposed to charity, so what got you involved with Make-A-Wish? Even Natasha has asked me about Make-A-Wish, because she has seen the kids’ artwork at your house and recognizes the logo from seeing it on your race car. |
| It was years ago. I was invited to play in a Make-A-Wish golf tournament, and at the dinner some of the kids came out and told their Wish stories. They mentioned their illnesses and the doctors and the hospitals in passing — as if it was just a minor detail in their stories. But when they talked about their wishes, it was with such excitement and pure happiness that it was overwhelming. A few weeks earlier, I had received a huge bonus at work and so I was feeling flush with cash, and when I saw the power of a wish — the hope, the joy, the strength it could provide — it made me look at money in a totally different way. When you meet children who are seriously ill and you realize no amount of money can “fix the problem,” but yet something as simple as wishing for a puppy or to meet a celebrity can make such a huge difference in their lives, then you are reminded of what is really important in life. And what is not. |
| Wow. I don’t think I have ever heard you this passionate about anything. |
| Probably not. Make-A-Wish has been an important part of my life for a long time. I know I am very fortunate in many respects, but sometimes I get wrapped up in day-to-day life and forget that. I may have problems with one of the cars, or I am annoyed with Larry, or it is just a bad day, Make-A-Wish reminds me that my problems or frustrations are minuscule in the scheme of things. |
| This is a side of you that I rarely see. I’m impressed. And proud. |
| Thanks, but Make-A-Wish does far more for me than I do for them. Partly as a substitute for not having children of my own, but more importantly as my reality check on life. It is my constant reminder of what is important. And although I may not be able to cure the kids, the fact I can make their lives a little better by helping grant wishes is the least — the very least — I can do in return. |