People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters". Stay tuned as we'll be introducing new topics on a regular basis!
| I need to vent! Between work and family, I'm constantly busy. And I feel like I'm always needed by someone for something! Which normally is ok as that's my life. But now add everything related to COVID-19, and I feel totally stressed. I just need some time alone! |
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No, you need time away. |
| Same thing. |
| No! It is not. "Time alone" means without anyone with you. It does not mean that you are doing nothing. So, running errands or working alone in your office, wherever that might be, would be time alone. But, that is not what you need. "Time away" means time with no other objective than doing something for yourself. Even if that is doing nothing. |
- When was the last time you did something by yourself that was just for yourself?
- Is taking "time away" selfish?
- Can knowing you have blocked off "time away" in the near future help with managing stress today?
People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".
No one likes to feel out of control, unprepared, and scared. But as Red will tell you, life can change in an instant (whether it’s a crisis impacting many or one that seems very personal). She’ll also tell you that when everything seems so negative, it’s difficult to have a positive mindset (or even a non-emotional perspective) …
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In some ways, it seems like decades ago that my husband got
fired, in other ways it seems like yesterday. I felt then so many of the same emotions that people are going through today
due to the coronavirus. I was so
scared. And unprepared. At the time, I thought he'd work for the company
where he had been for years until he retired, and by then we'd have a second
home and would live happily ever after. I never thought anything would change that plan. Everything was perfect, until my life,
literally overnight, became a living nightmare.
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Yes, and as I told you at the time … you needed to calm
down. I said that a lot. Still do.
Anyway, I remember telling you to take a deep breath … and that you
would get through it. And, you did. Although
you constantly questioned whether you had the ability to do so.
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- Your life can change in an instant. Can you be prepared? How can you plan for the unknown?
- What are other unplanned life events?
People have told us they're using our sisterly banter to start conversations with others (family, friends, and even in classrooms), so Black created "Conversation Starters".
|
I’ll admit that I hate technology
and prefer to keep my ostrich head in the sand. But although I’ve slowly gotten better and try not to immediately
default into freakout mode, all this talk about Artificial Intelligence (AI) not
only confuses me but scares me. It
reminds me of the 1968 movie “2001 A Space Odyssey,” the
computer named HAL,
and the potential of machines to harm vs. help us. (Yes, I’m being a bit dramatic, but then again,
maybe not …)
Black and I have talked about how it can be used to help solve some of the world’s most challenging problems, like cancer, but wherever there’s opportunity for good, there can also be bad actors. And it’s all happening so incredibly fast as it seems like there’s some new development almost daily, and I don’t want to have to understand it, let alone learn how to use it. |
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It is already impacting society, and although many people play
with it like a toy, early adopters see its value as a powerful tool – for good
and evil. It does not help that the “Godfather
of AI”, as well as one of the creators
of ChatGPT (a leading AI
system where users can pose questions), are warning us of the
potential dangers of the technology and the need to slow things down and have
guardrails in place. It is critical to remember that denial does not change reality. AI will become increasingly important for businesses that want to stay competitive and will dramatically impact the labor market by automating some tasks. But, it will mean critical thinking skills will be more important than ever. And, as AI becomes more integrated into our personal lives, it will be essential for us to understand the basics – both what it can and cannot do. |
red head
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Black
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THE CONVERSATION STARTERS
- What is Artificial Intelligence (AI)? How does AI “learn” (get its information)?
- Does AI scare or excite you? Why?
- What are the benefits of AI? What are the challenges or risks associated with AI?
- Do you think AI will impact you personally and/or professionally? If so, how do you plan to be prepared?