<table>
<tbody>
<tr>
<td>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
</td>
<td>
I didn't say I was going to do it, I said I was wondering.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="c9ed423a629c0d37c2656e280171eab6" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
And what brought this on?
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
Primarily
the obvious — health and fitness and weight control. But watching you use it as a way to temporarily get away from life and reduce stress is also a motive.
Although I have no desire
to run five miles.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="c9ed423a629c0d37c2656e280171eab6" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
What happened
to your Sunday movie? Are you trying to tell
me you are not going tomorrow?
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
I'm not answering that question until you answer my question. If I wanted to start an exercise program, where would I start?
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="c9ed423a629c0d37c2656e280171eab6" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
The first step is to make it a short-term priority.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
Short-term? No, I want it to become something I do on an ongoing basis, not just a
quick fix.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="c9ed423a629c0d37c2656e280171eab6" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
<strong><em><span></span></em></strong>
I understand, but if you make it a long-term goal, you may procrastinate starting. If you make it a short-term project, once you start experiencing the benefits, you will become addicted. I bet it will go from being a scheduled task to a way of life within six months. It is similar to when you started Weight Watchers. Initially it was to lose weight,
but then it became a logical
way of eating.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
We'll see. For the moment, keep in mind I don't intend to become fanatical like you; I just want a normal exercise program.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="c9ed423a629c0d37c2656e280171eab6" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
First, you need to find
something that you enjoy.
It can be as simple as throwing on sneakers and going for a walk. Or you
can rent a yoga tape or go to a Pilates class at the local gym. Or come over here and work out in our gym.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
This sounds like it may take more time than I have available at the moment. I think I'll wait
until
I'm settled in the new house.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="fedbb70b700c50a7bb81fb21e94c5930" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
No! What did I
just say about procrastinating? Exercise does not require hours of time. And it
does not have to be in a gym. You can start
with 10-minute sessions at home and
gradually increase them. The key is to start.
And I would suggest doing it first thing in the morning.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
But that would mean getting up even earlier than I already do and you know I'm not a morning person.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="fedbb70b700c50a7bb81fb21e94c5930" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
Not necessarily. Get up at the usual time and do the exercise first.
Before you get side-tracked
by other
activities like wasting 15 minutes
IMing me. Plus you will
not be awake enough to change your
mind.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
That all sounds very logical, but I have a feeling that something is going to fall by the wayside,
and I'm guessing it's
the exercise.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="fedbb70b700c50a7bb81fb21e94c5930" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
That's why for the first few weeks, or maybe even months, you need to schedule your exercise time as appointments. Ones that are etched in stone. Once you start, it will not take long for you to feel the results — physically you will have more
energy, and mentally you will feel more confident
and in control. And trust me, over time
it will become addictive.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYxMDcwODM1N30._EaF8zXoN41PA0PbWtOJJKFT2dvMFNMTEddXJS_A4tE/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzE5OS9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTY3Mzc4MDM1N30.KriGb4zf79QLfz9YmdSOToUX9BYJUJWa6JRfmLI8WwI/img.png?width=980" id="c9ed3" class="rm-shortcode" data-rm-shortcode-id="ef1b1a832d78638b7bd02706e1f21aca" data-rm-shortcode-name="rebelmouse-image" alt="Red's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Red</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
Somehow I don't picture me ever becoming a gym bunny, hopping my way to happiness. But I'd certainly be happy to be in better shape — mentally and physically.
</td>
</tr>
<tr>
<td>
<p>
<br/>
</p>
<p class="shortcode-media shortcode-media-rebelmouse-image">
<a href="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" target="_blank"><img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNDQ0NzIwMC9vcmlnaW4ucG5nIiwiZXhwaXJlc19hdCI6MTYyMzAzMjg3MX0.PQQnGhinitQyefvDO3HpC3uRhN1T1XOrMNdU7hdges4/img.png?width=980" id="d608d" class="rm-shortcode" data-rm-shortcode-id="fedbb70b700c50a7bb81fb21e94c5930" data-rm-shortcode-name="rebelmouse-image" alt="Black's Head" /></a>
<small class="image-media media-caption" placeholder="Add Photo Caption...">Black</small>
<small class="image-media media-photo-credit" placeholder="Add Photo Credit...">
assets.rebelmouse.io
</small>
</p>
<p>
<br/>
</p>
</td>
<td>
I can remember what you looked like in that Winnie-the-Pooh Halloween costume, and I am picturing you in a bunny outfit hopping down the treadmill. It is a great visual.
Hilarious, in fact!
</td>
</tr>
</tbody>
</table>
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