Words & Banter

Feeling Overwhelmed? THE DAILY HELP … Will Help

For many of us, Labor Day marks the end of summer (temperatures aside), and as we switch from a summer holiday mindset back to the “real world”, we can’t help but feel overwhelmed.

You don’t need us to tell you how falling back into a work or school routine can be challenging, especially if you’re facing a backlog of tasks and responsibilities. And, if that wasn’t bad enough, the “silly season” is just around the corner. (Red has been seeing Halloween decorations since mid-July, which means Thanksgiving and all the winter holidays aren’t far behind.)

But you don’t need us to tell you why you feel overwhelmed; you need help dealing with being overwhelmed.

When our new website goes live next year, one of the major sections will be THE DAILY HELP, where you’ll find easy-to-implement tools to get your day back on track and feel more in control.

But that doesn’t help you … NOW. So, here are a handful of our favorite posts to help you deal with daily challenges we all face. (Red admits that she picked the ones she felt she needed to reread.)


P.S. – Wondering why we haven’t mentioned money? Well, stay tuned, as we’ll have a post dedicated to DOLLARS & SENSE in early November as we get closer to the holidays. (FYI, our subscribers get sneak peeks before we post online.)

Photo by OnTheRunPhoto for iStock

When we first ran the post below, Red had never heard of “Dry January” (or “Damp January"), so Black wasn't surprised that she hadn't heard of a new phenomenon (especially with younger people) called "Dry Dating" (aka "Sober Dating"). The idea is to go on dates and see if there's chemistry when both people are fully themselves — no “liquid courage” allowed. And January’s the perfect month to test-drive it ...



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I keep getting emails about where to go for mocktails. I know alcohol-free cocktails, like Virgin Margaritas, have been around for a while, but I’d never heard that term before. Do you think it has to do with New Year’s resolutions?


Black's HeadBlackassets.rebelmouse.io

It can if any of your resolutions are to loseweight, save money, sleep better. Or, drink less. Psychologically, January is the month when we “reset”, so a UK-based organization, Alcohol Change UK, started DryJanuary, where you abstain from drinking alcohol.


red headred headassets.rebelmouse.io

Perfect timing since many people shop, eat, and drink more than usual over the holidays.


Black's HeadBlackassets.rebelmouse.io

I know you used to drink a glass of ColdDuck on New Year’s Eve, a tradition going back to our childhood, but that hardly counts as drinking. But, I have always wondered why you rarely drink, but never asked.
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They may not be the most meaningful holidays, but they may be some of the most fun, so we’re rerunning this post. Of course, Red thinks popcorn is nothing to be taken lightly, since it gives her such happiness. But even Black has favorites (scroll to the bottom). What would be yours?


red headred headassets.rebelmouse.io

It’s January, and everyone’s probably tired of reading about New Year’s resolutions.

Black's HeadBlackassets.rebelmouse.io

Not me. Since I never make them, I never feel the need to read about them.

red headred headassets.rebelmouse.io

Of course, you don’t. So, what should we write about?

Black's HeadBlackassets.rebelmouse.io

How about that we celebrate some of our favorite things in January?

So many “National Days” in January are fun (we’ve written about them over the years) and remind us of some of our favorite things. (Can you pick which are Red’s favorite holidays and which are Black’s?) And whether or not you make resolutions, it’s always important to have a sense of humor and enjoy the simpler things in life …

Answer: Red’s favorites are Bagels, Popcorn, and Hugging. Black’s are Clean Desk, Bagels, and Backward.

May 2026 be the year that everything clicks …