Chapter 12: Desserts Spelled Backwards Is Stressed. And Vice Versa.
Red has always admired Black because she can go for a run or exercise with weights as a mental break from her day, not to mention the physical benefits derived from her workout routine. She's always envied people that exercise on a regular basis as she thought they obviously have more spare time than she did. Then, when she was in the midst of her "crisis", Black helped her realize that it might be that other people just prioritized exercise higher than she did.
P.S. – For Red, making exercise a priority still presented a challenge even though she knows all of its benefits. (How could she forget with Black's dedication to exercise serving as a constant reminder?) Ironically, the pandemic made Red look to exercise as a possible way to help reduce her stress. And it worked! So now her daily walks are a top priority. (Maybe we should make "positive changes due to the pandemic" a future post?!)
Quick question. I was wondering if, and I repeat the word IF, I wanted to start exercising, how would I go about it? | |
Hello. Hello. Who is this? You must have the wrong number. |
I didn't say I was going to do it, I said I was wondering. | |
And what brought this on? | |
Primarily the obvious — health and fitness and weight control. But watching you use it as a way to temporarily get away from life and reduce stress is also a motive. Although I have no desire to run five miles. | |
What happened to your Sunday movie? Are you trying to tell me you are not going tomorrow? | |
I'm not answering that question until you answer my question. If I wanted to start an exercise program, where would I start? | |
The first step is to make it a short-term priority. | |
Short-term? No, I want it to become something I do on an ongoing basis, not just a quick fix. | |
I understand, but if you make it a long-term goal, you may procrastinate starting. If you make it a short-term project, once you start experiencing the benefits, you will become addicted. I bet it will go from being a scheduled task to a way of life within six months. It is similar to when you started Weight Watchers. Initially it was to lose weight, but then it became a logical way of eating. | |
We'll see. For the moment, keep in mind I don't intend to become fanatical like you; I just want a normal exercise program. | |
First, you need to find something that you enjoy. It can be as simple as throwing on sneakers and going for a walk. Or you can rent a yoga tape or go to a Pilates class at the local gym. Or come over here and work out in our gym. | |
This sounds like it may take more time than I have available at the moment. I think I'll wait until I'm settled in the new house. | |
No! What did I just say about procrastinating? Exercise does not require hours of time. And it does not have to be in a gym. You can start with 10-minute sessions at home and gradually increase them. The key is to start. And I would suggest doing it first thing in the morning. | |
But that would mean getting up even earlier than I already do and you know I'm not a morning person. | |
Not necessarily. Get up at the usual time and do the exercise first. Before you get side-tracked by other activities like wasting 15 minutes IMing me. Plus you will not be awake enough to change your mind. | |
That all sounds very logical, but I have a feeling that something is going to fall by the wayside, and I'm guessing it's the exercise. | |
That's why for the first few weeks, or maybe even months, you need to schedule your exercise time as appointments. Ones that are etched in stone. Once you start, it will not take long for you to feel the results — physically you will have more energy, and mentally you will feel more confident and in control. And trust me, over time it will become addictive. | |
Somehow I don't picture me ever becoming a gym bunny, hopping my way to happiness. But I'd certainly be happy to be in better shape — mentally and physically. | |
I can remember what you looked like in that Winnie-the-Pooh Halloween costume, and I am picturing you in a bunny outfit hopping down the treadmill. It is a great visual. Hilarious, in fact! |
Chapter 18: Whine Or Lemonade? Your Choice
This year, when it comes to making New Year’s resolutions, Red has decided to make a conscious effort to do something she’s talked about for years. Something she knows can lead to happiness or, at least, feelings of contentment and satisfaction.
Three months into her "crisis" (Red's word, not Black's), Red looks back and begins to realize the impact of the lessons she was forced to learn were truly invaluable. And that as much as she initially fought having to face reality and actually make changes, vs. just hoping she could "wish" everything to be better, that would've fixed nothing. In fact, it would've only made things worse. Of course, she'll always question how Black could have been so optimistic, going so far as to say Red's crisis was going to be the best thing that ever happened to her.
P.S. – Red still questions Black's optimism, but that's because she's come to realize her natural tendency is to initially focus on the negative. She claims it's because she's "wired" that way, but that's ok because she has learned that just means she has to work harder to overcome the negative and focus on the positive. And challenging times are the perfect time to remind herself that although this mindset and approach may seem hard to do, the results can be so much better than initially hoped for.
I'm surprised to find you online again. | |
Why? Typical Saturday night. Done with dinner and no one to talk to once I get home. Only tonight home is a hotel and there is no one snoring on the couch. | |
Sorry. | |
No reason to be. Everything will work out. One way or another. | |
That's what you told me when Nick was fired. In fact, you went so far as to say you thought it was the best thing that ever happened to us. Did you really mean that, or were you trying to make me feel better? |
Maybe not THE very best, but it was definitely a good thing. What is that cliche' about when life hands you lemons ... make a lemon drop martini? | |
Gee, and I always thought you were supposed to make lemonade! But are you saying that because you're trying to find a positive side or because you genuinely believe it? | |
Both. It does not cost anything to look on the positive side of things, but focusing on the negative can definitely have a steep price. Think about where you might be if you had chosen to wallow in your misery rather than taking a proactive approach. Think about where you are today and your outlook for the future. If Nick had not gotten fired, what would have made you look at your priorities? Not to mention your spending habits and all the other lessons you have learned. Do you think you would be in the same place? Doubtful. So yes, I genuinely believe it was for the best. | |
You're very philosophical tonight. So you really believe things happen for a reason? | |
Absolutely, although at the time we may not understand the reason. One day we may be able to look back and understand why things happened. Or we may never understand. Regardless, life goes on. And you need to make the most of each and every day. | |
OK, Miss Eternal Optimist, that's all fine and good. But what do you do on the days when you can't see the bright side? Then what? | |
Then imagine how things could be worse and be thankful for the fact they are not. Like I tell Mom when she is looking for sympathy and starts whining about problems or ailments ... "look on the bright side, at least you are not dead." |
Chapter 10: So You Think Staying At Home Isn’t A Full-Time Job?
Being a mom, although wonderful, can be challenging … and Red has found that’s especially true during the “dog days” of summer (and is why she created this list of summer ideas), but she’s still amused by Black’s perspective on the “job” of being a mom …
Even before Red’s husband was fired, she had a lot on her plate. But, in reality, probably no more than any other mom, daughter, and wife, who are often (or should that be “usually”) at the center of everything, with their lives being a combination of chauffeur, referee, nurse, cook, friend, and an assortment of other “hats”. And while it can be very rewarding and gratifying knowing that so many people count on you, it can also be overwhelming, not to mention just plain stressful.
P.S. – Even today, Black’s perspective on being a full-time mom (as a stepmom, she considered herself a part-time mom, although she knew that was an important role) still makes Red smile. And while years ago she might have wished she was just a little less needed, now that her girls are older, it makes her a little sad and very nostalgic.
Black assets.rebelmouse.io | Another early morning? |
red head assets.rebelmouse.io | Yes! Now that I did the Sunday night review, I can see how you wake up on Monday mornings ready to tackle the week. Except today is Presidents’ Day and so Natasha’s home from school. |
Black assets.rebelmouse.io | Anything special planned? |
red head assets.rebelmouse.io | Why do I have to have something special planned? In fact, why do I have to be the one who does all the planning? |
Black assets.rebelmouse.io | Sorry I asked … |
red head assets.rebelmouse.io | Sorry I’m the one who’s always in charge. Yesterday Mommy called hinting about me driving the girls up to The Woodlands to see her. Last night Natasha was bugging me about plans for today. And at bedtime, Nick was muttering something about looking at TVs for the new house, as if we could afford them. |
Black assets.rebelmouse.io | Sounds like you have several options for the day. I do not understand the problem. |
red head assets.rebelmouse.io | You wouldn’t. You’re not a mom, or at least not a full-time mom. It seems like everyone wants a piece of me — the kids, Nick, Mom. Sometimes I feel like I don’t have a second to think, or even go to the bathroom, without someone interrupting me. |
Black assets.rebelmouse.io | That’s because when you said, “I do,” it was short for “I do everything!” |
red head assets.rebelmouse.io | You may find that amusing, but I don’t. Everyone needs me to do something. And they want it done on demand. |
Black assets.rebelmouse.io | Look on the bright side — at least you know you are needed. |
red head assets.rebelmouse.io | That’s what Mom said yesterday, but she said it looking for sympathy. The “woe is me — no one needs me” speech. I tried explaining that it wasn’t the being needed — it was the being needed for every little thing. |
Black assets.rebelmouse.io | So when you say it, you are NOT looking for sympathy? |
red head assets.rebelmouse.io | That’s different. I’m just venting. And only to you. |
Black assets.rebelmouse.io | Thanks for making me feel needed. Being needed is the ultimate in job security. |
red head assets.rebelmouse.io | Great. So I guess that means there’s no chance I’ll get fired. |
Black assets.rebelmouse.io | Highly unlikely. You chose a career path with great job security but awful hours. Not to mention your job is far more difficult than anything I experienced in the corporate world. And that was before Nick was fired. |
red head assets.rebelmouse.io | Thanks. I’m not sure I believe you but I appreciate the acknowledgment that being a mom is more than sitting around eating bonbons. |
I have always admired Black. She had been a driven career woman determined to climb the corporate ladder. So to hear her say that she thought my “job,” which was really my life, was more difficult than any of her corporate positions was pretty incredible. And right now I could use whatever encouragement I could get, so I held on to this thought. Although I did question its validity.
Chapter 9: I’m Too Busy To Make A List Of All The Things On My “To Do” List
Whether it’s because it’s the end of the school year, the beginning of the lazy days of summer, or you’re just determined to finally tackle those boxes full of memories, now is the perfect time to start. But first, you might want to read this “secret” to success – whether scrapbooking or any major project …
Red has always had a tendency (Black would say it’s her default setting) of becoming overwhelmed quickly, especially when presented with a project that she isn’t able to do in “one sitting”. And this was even before her crisis, when she had more time. Before she had to juggle being a mom to two young girls along with handling many new responsibilities, when something as simple as scrapbooking became a major task. And although scrapbooking’s as “warm and fuzzy” as it gets, Black gave her some pragmatic advice that not only calmed her down by making the project manageable, but included the girls.
P.S. – Red knows scrapbooking’s never done, but now, years later, the boxes of “new” items to be included are in the attic, and she’s not sure if working on them will give her a feeling of accomplishment or be bittersweet as her “little girls” have now grown into young women. Regardless, Red decided that when she has some pockets of time (whether over holidays or weekends or maybe whenever she needs a “break”), she’ll continue to eat that elephant that Black had given her the “recipe” to many years prior.
red head assets.rebelmouse.io | OK. One of the things that has been on my list forever is working on the girls’ scrapbooks. |
Black assets.rebelmouse.io | Scrapbooking? It is a big business and nothing to laugh at. But since I am not a scrapbooker (not sure that is even a real word), could you give me a little more detail? |
red head assets.rebelmouse.io | When each of the girls was born, I started a scrapbook and included cards, pictures, and other mementos. I haven’t kept up with it, and now I have boxes of stuff. And still adding more. |
Black assets.rebelmouse.io | It is no different than the initial mountains of paper in your workroom. Once you broke them down into smaller, more manageable piles, you were able to make progress. Can you start by sorting the stuff into Natasha vs. Sawyer piles? And then maybe grab a bunch of Ziploc bags and start dividing those two piles into months or holidays? |
red head assets.rebelmouse.io | The boxes are probably close to being in reverse chronological order so it might be easier to sort them into months first, and then separate them into piles for each girl. |
Black assets.rebelmouse.io | Whatever! The point I was making was if you break it down into more manageable pieces, it will not be so overwhelming. It is just another elephant. Plus, it sounds like it might be something you could do with the girls, although not as quickly as if you did it yourself. But it would allow you to spend time with them AND work on this task. Another good fit. An elephant picnic! |
red head assets.rebelmouse.io | You and that stupid elephant analogy. I hate it when you make everything seem so obvious. |
Black assets.rebelmouse.io | And I love it when you hate it! |
In reality, I love the elephant analogy. It’s such a wonderful visual! And a great reminder on how it’s possible to tackle and complete something that initially seems insurmountable. Take one bite at a time. And try not to put too much on my plate. Corny, yes. But also incredibly helpful!