Coffee MAY reduce the risk of getting COVID-19, but masks, social distancing, and taking the vaccine WILL!
BANTER BITE BACKSTORY: Both of us are habitual coffee drinkers, so were curious about the potential benefits of our favorite beverage to lower the risk of contracting COVID-19, although our initial reactions to the study were (of course) very different.
It started when Black sent Red a New York Post article with the warning to ignore that it came from the Post (we grew up on Long Island, where it's always been known as more of a tabloid than a newspaper), emphasizing how the study linking coffee to reducing the risk of contracting COVID-19 came from a credible source. Given it was scientific research, Black didn't expect anything more than a simple "Thanks" in response, so was surprised by Red's reaction,
I found it ironic that I read about how only one cup of coffee a day could potentially reduce the chance of getting COVID-19 by about 10% as I was drinking my morning cup of Zabar's Vanilla Nut Coffee. So, does that mean, if I factor in my afternoon Dunkin' Donuts iced coffee, I could double my level of protection? Yes, I'm being a bit ridiculous, but I think so is taking the time – and money – to study the effects of coffee drinking on COVID-19 when they should focus on what's been proven to be effective, like the obvious – getting vaccinated!
Black started to explain, but knew that Red's eyes would glaze over, that the researchers took results from a biomedical database and analyzed the correlation of participant's eating and drinking habits back in 2006 – 2010 with COVID-19 testing done in 2020. Instead, she mentioned that the study was an attempt to identify areas that warrant further investigation, which is very different from saying that coffee actually protects people against COVID-19. Although coffee does have general health benefits, whether or not it's determined to have COVID-19 benefits.
Black really shouldn't have been surprised by Red's response, as from the very beginning of the pandemic, Red's done everything that she possibly could to protect herself and her family. And, when the vaccine was available, Red knew that some people were (and continue to be) hesitant, but not her. She was willing to take whatever vaccine was available.
Black, of course, was more pragmatic. And based on the research and findings from the CDC and highly respected, independent sources, decided the potential risks associated with getting the vaccine was more than outweighed by the reward of not getting a severe case of COVID-19. But now, she's concerned about all the people who haven't been vaccinated,
I wish it could be as easy as drinking coffee to fight the dramatic increase of COVID-19 cases, and the associated rise in hospitalizations and deaths due to the Delta variant. You would think, since it is happening almost exclusively to people who have not been vaccinated, that people would get vaccinated. Coffee optional.
Quick! If someone says "Julius Caesar," what comes to mind?
Almost everyone has heard of Julius Caesar, but how many of us really know much about him, or at least that's what Red starts to wonder when she receives the usual flippant, but still accurate, reply from her sister, after feeling very proud that she knew that July was named after the famous Roman.
Which is what got Red to realize, much to her surprise (shock, if truth be told), that even as a straight-A student with a love of history, that when it came to Julius Caesar, a famous historical figure and possibly one of the greatest generals and statesmen of all time, she couldn't tell you dates or battles or anything "historical" associated with him.
Even as a theater major in college, she never read Shakespeare's "Julius Caesar," although she knew just enough about the play to know that it was where the fortune teller warned Caesar to "Beware the Ides of March." Instead, her knowledge of Caesar came from her love of movies.
My first, and probably my most enduring, memory is of a brilliant general who not only commanded armies as he conquered lands far from home but was a great statesman who was also involved with one of the world's most beautiful women. And while he was Julius Caesar and the woman was Cleopatra, to me, they'll always be Rex Harrison and Elizabeth Taylor in Cleopatra, a movie almost as controversial as the general himself.
And Black? Besides knowing that Caesar Salad was invented by a different Caesar, she appreciates Julius Caesar's leadership skills and way with words,
There is much we can learn about leadership from Julius Caesar, whether on the battlefield, in politics, or in business (start small, take risks, communicate well), including what ultimately led to his death (always consider worst-case scenarios, never get complacent or arrogant). Many of his quotes speak (pun intended) to his powerful way with words, and the ability to not only deliver a message but to inspire (and story tell), with my favorite being, "I came, I saw, I conquered."
Talking isn't the same as communicating. And hearing isn't the same as listening. Think about it.
Being an effective communicator, whether in our personal lives or at work, is a critical skill (Black thinks it's a super-power), but one-size-doesn't-fit-all as we each use very different methods and styles … ranging from lots of words and talking stuffed animals (Red) to bullet points (Black).
When Red learned that June was Effective Communications Month, she had to laugh, as the first thought that popped into her head was,
Oh, Black will have a field day with this given my tendency to blah-blah-blah. Plus, I don't know how many times she's told me that whatever point I'm trying to make often gets lost in my "sea of words". Of course, when she's told me this in person, I get the added emphasis of seeing her roll her eyes. At least, it's not what I call "The Look", which is a step beyond the rolling of her eyes when you can only imagine what she's thinking, but you know it's not good. But, I digress, which, I guess, is part of my communication "challenge".
The fact Red's warm and fuzzy, and likes to couch her words (whether spoken or written) so as not to hurt anyone's feelings, and to provide full explanations to avoid misunderstanding, is a good thing, but is still only half the equation. Communication requires both the sending — and the receiving — of a message. But if the other party isn't listening, it falls on … well, deaf ears. Which often means you repeat yourself (oh, and we all know how our tone of voice changes when we're saying something for the millionth time), and although it may initially have been said with good intentions, ends up being seen as nagging.
Black, on the other hand, has never been accused of being quiet or shy, and given her extremely pragmatic business-like personality, has a much more direct communication style. Some of which Red recognizes can be useful,
I've often said that you write, talk, and probably even dream in bullet points. And while I might think of them as "abrupt" at times, there's no question that they provide a very clear and succinct way of communicating. Which is why I preface some of my longer emails that cover lots of topics and explanations, with, "I'm borrowing some of Black's beloved bullet points …"
So, what's the most effective method? Well, you can spend hours on the internet reading countless articles about the benefits of effective communications, the various types of communications (not everything is verbal and written — think about things like body language and facial expressions), and ways to improve communication skills, but Black tends to look at things slightly backward …
The reality is that we each have our own style of communicating, but we need to remember that communication is a two-way street, and the objective is connecting with other people, and sharing thoughts and ideas. Sometimes the best way to get our point across is to work backward and think how the other person will receive what we want to express. And then listening, truly listening, to their feedback.
We all “celebrate” Memorial Day differently, but we all should remember it’s a day to honor those who gave their lives serving this country.
Memorial Day may be the unofficial start of summer, and Red remembers celebrating over the years with family get-togethers, barbeques, and pool parties; whereas Black “celebrates” most holidays by having a quiet day to work uninterrupted, but it’s important never to forget the significance of the holiday.
For Red,
It’s so easy to get wrapped up in the festivities, but as a lover of history, I was fascinated to learn the history of Memorial Day goes back to the Civil War. But what’s most important is that we each find a way to remember that Memorial Day honors those men and women who’ve given their lives for this country.While Black believes,
Today is a day to put aside politics and think about patriotism. It is about gratitude. About sacrifice. About honoring those who paid the greatest price for believing in something that is bigger than all of us.
Think about what the day means to you or read the words of others who pay respect to fallen members of the military (here and here). And join us in observing the National Moment of Remembrance at 3:00 p.m. local time.