Coffee MAY reduce the risk of getting COVID-19, but masks, social distancing, and taking the vaccine WILL!
BANTER BITE BACKSTORY: Both of us are habitual coffee drinkers, so were curious about the potential benefits of our favorite beverage to lower the risk of contracting COVID-19, although our initial reactions to the study were (of course) very different.
It started when Black sent Red a New York Post article with the warning to ignore that it came from the Post (we grew up on Long Island, where it's always been known as more of a tabloid than a newspaper), emphasizing how the study linking coffee to reducing the risk of contracting COVID-19 came from a credible source. Given it was scientific research, Black didn't expect anything more than a simple "Thanks" in response, so was surprised by Red's reaction,
I found it ironic that I read about how only one cup of coffee a day could potentially reduce the chance of getting COVID-19 by about 10% as I was drinking my morning cup of Zabar's Vanilla Nut Coffee. So, does that mean, if I factor in my afternoon Dunkin' Donuts iced coffee, I could double my level of protection? Yes, I'm being a bit ridiculous, but I think so is taking the time – and money – to study the effects of coffee drinking on COVID-19 when they should focus on what's been proven to be effective, like the obvious – getting vaccinated!
Black started to explain, but knew that Red's eyes would glaze over, that the researchers took results from a biomedical database and analyzed the correlation of participant's eating and drinking habits back in 2006 – 2010 with COVID-19 testing done in 2020. Instead, she mentioned that the study was an attempt to identify areas that warrant further investigation, which is very different from saying that coffee actually protects people against COVID-19. Although coffee does have general health benefits, whether or not it's determined to have COVID-19 benefits.
Black really shouldn't have been surprised by Red's response, as from the very beginning of the pandemic, Red's done everything that she possibly could to protect herself and her family. And, when the vaccine was available, Red knew that some people were (and continue to be) hesitant, but not her. She was willing to take whatever vaccine was available.
Black, of course, was more pragmatic. And based on the research and findings from the CDC and highly respected, independent sources, decided the potential risks associated with getting the vaccine was more than outweighed by the reward of not getting a severe case of COVID-19. But now, she's concerned about all the people who haven't been vaccinated,
I wish it could be as easy as drinking coffee to fight the dramatic increase of COVID-19 cases, and the associated rise in hospitalizations and deaths due to the Delta variant. You would think, since it is happening almost exclusively to people who have not been vaccinated, that people would get vaccinated. Coffee optional.
Two years ago, on MLK Day, Red learned the power and inspiration of the words of Dr. Martin Luther King, Jr. And the power of dreams. And as long as there's social unrest and social injustice in the United States (stop and think about the first word … as we’re supposed to be united), the more we can learn from him … as not only did he fight for equality for all, but his approach is proof of the power of peaceful protests.
For most of us, writing and delivering one powerful and/or inspiring thing would be a very difficult task. To be remembered for hundreds is truly amazing.
We grew up in New York, where bagels are almost sacred, but even though they may have started as a Jewish food in Europe, they’re now enjoyed by everyone everywhere (including Red and Black, but in very different ways) – why else would there be a National Bagel Day?
National holidays aren’t the time to count calories.
BANTER BITE BACKSTORY: We both agree that happiness has a hole in it, although one of us may only eat one bagel a year while the other tries to keep it to only one bagel when she does indulge.
Red admits that although she knows bagels aren’t a healthy choice, she’ll occasionally treat herself, not only because they remind her of growing up in New York when almost every town on Long Island had at least one bagel shop, but because she loves whipped cream cheese almost as much as the fresh, squishy bagel on which she smears it. And while she was a fan of both cinnamon raisin and onion bagels as a kid, the introduction of the “Everything” bagel was a turning point. However, her all-time favorite is technically not a bagel, as it’s a bialy.
On the other hand, it only takes one look at Black’s “selfishly svelte figure” to know that she has the willpower to resist bagels (including her favorite, sesame) as well as all the other carbs that she loves, but when it comes to National Bagel Day and the “health” issues of bagels, she has an interesting perspective,
Bagels are one of life’s true culinary pleasures, often tied to wonderful memories, so you cannot always measure their value in terms of nutrition. But, when it comes to healthy eating, it might be interesting to remember that bagel-cutting injuries are common and result in thousands of people having to go to emergency rooms or urgent care centers … so, celebrate carefully.
Another year and another National Clean Your Desk Day (yes, that’s actually a thing). So, is Red’s desk any better than the “disaster” it was last year? Well, believe it or not, it may not be perfect, but it’s significantly better. Is it because she finally listened to Black’s advice (see below) or somehow found a “secret” of her own? As it turns out, it was a combination of the two as Red discovered, even if the rest of her life isn’t “nice and neat” (that’ll never happen), she loves walking into her workroom in the morning and starting the day in a (somewhat) organized space, which provides the best motivation for keeping it that way. (Luckily, Black never brought up the science of messy desks.)
A day to clean up your desk?! It will take way more than a day …
BANTER BITE BACKSTORY: No one is immune from piles of paper, not even Black, the master of organization, but there’s a huge difference between a desk with a few small piles and some scattered papers (although her laptop’s keyboard needs serious cleaning) and Red’s “workroom” that usually looks like a tornado hit it.
Which is why Red rolled her eyes when Black mentioned today’s National Clean Your Desk Day, as it’d take her significantly more than a day to “clean up this mess,” but then she remembered Black’s advice on how to keep her piles (and piles) of paper under control and felt inspired. Red admits often feeling like she’s drowning in paper, but that’s because she lets the piles get out of control before reminding herself of Black’s very easy, straightforward approach to turning her mountains of paper into small manageable hills. And, significantly reducing stress along the way, because as Black points out,
Sometimes, it is more important to know what you are ignoring than it is to deal with everything in the piles.